Live in the Now with Shari Auldyth

Shari

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HEALTH & FITNESS

Imagine no past trauma, no future fears. Imagine a new way of living. Imagine yourself living in the now. Transformational life coach and motivational speaker, Shari Auldyth, invites you to explore how to ‘live in the now’ with practices and meditations. www.liveinthenow.co.uk

12/09/2018

Thoughts vs actions

Shari muses on the effectiveness of ‘awareness days/weeks’ in ‘Suicide Prevention Week’ with some suggestions for managing negative thoughts.

11 min

1 Episode

Imagine no past trauma, no future fears. Imagine a new way of living. Imagine yourself living in the now. Transformational life coach and motivational speaker, Shari Auldyth, invites you to explore how to ‘live in the now’ with practices and meditations. www.liveinthenow.co.uk

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Shari
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1
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Clean

Live in the Now with Shari Auldyth

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Thoughts vs actions

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