Nothing much happens: bedtime stories to help you sleep
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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
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It really is brain training!
14/11/2021
The first night I listened to this podcast I didn’t sleep after one episode. I thought it wasn’t going to work. Halfway through the second episode - I woke up the next morning. I’ve been listening almost every night ever since. Now I sleep within a few minutes of hearing her voice. The stories are great, mentally transports me to a kitchen, a bakery, a sidewalk - her voice is soothing and I really do feel calm and safe. Highly recommended!
About
Information
- Channel
- CreatorWellness Loud
- Years Active2018 - 2025
- Episodes400
- RatingClean
- Copyright© 2025 Wellness Loud
- Show Website
- ProvideriHeartMedia + Entertainment, Inc
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