Program #110- Part 1 Conversation with Dr. Melanie Greenberg- Author of the book The Stress-Proof Brain

Listen to our interview with Melanie Greenberg. Dr. Greenberg has published more than 50 research articles in journals like The Journal of Personality and Social Psychology. She has written chapters in books like Positive Psychology, Handbook of Health Psychology and The Writing Cure. She currently writes for Psychology Today and has a blog titled The Mindful Self-Express with millions of page views.  She was also named The Most Prominent Psychologist to follow on Twitter by the British psychological society with thousands of twitter followers. Her first book is titled The Stress-Proof Brain.  This book offers comprehensive tools based in mindfulness, neuroscience, and positive psychology to help readers put a stop to unhealthy responses to stress and empower the reader to create a more stress-tolerant brain.

For more information go to www.drmelaniegreenberg.com