Sustain This!

Alyssa Beltempo, Signe Hansen & Christina Mychas
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  • FASHION & BEAUTY
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Sustain This!

Welcome to Sustain This! A slow fashion podcast  that's about so much more than clothes. Join us every Tuesday as your hosts Alyssa, Christina and Signe chat all things mindful consumption, personal style and the quest for building a more intentional life...and wardrobe! Alyssa Beltempo is a sustainable stylist, Christina Mychas, a shopaholic turned minimalist-ish, and Signe Hansen is a colour consultant and slow fashion style coach. Together we will unpack the nuances of what it really means be a conscious consumer & find more joy in what we have right now. Let's go!

  1. 4 DAYS AGO

    The Ultimate Black Friday Survival Guide: how to shop sales without buyers remorse.

    In this conversation, we talk about how to approach Black Friday sales thoughtfully. We highlight the importance of planning ahead with a wish list, understanding the psychology behind sales, and being mindful of the impact on small businesses. We share personal stories and tips for avoiding impulse buys while still scoring good deals. We also touch on the need for intentional budgeting and mindful spending, especially around big sales events like Black Friday. We discuss the value of a shopp...

    29 min

  2. 20 NOV

    Are you in a style rut? Here's how to get out of it.

    In this conversation, we address the common struggle of style ruts, sharing personal experiences and insights on how to navigate them. We discuss the effects of life changes, organization, and choice fatigue, emphasizing the importance of dressing for ourselves.We offer practical tips for finding joy in your wardrobe again, from making small adjustments to the power of accessories. We also touch on how our daily habits and mindset can influence personal style.Our aim is to inspire you to embr...

    31 min

  3. 12 NOV

    How our style has evolved over the years

    In this chat, we dive into how our personal styles have evolved over the years. We share our early fashion memories, the influence of friends, and how different life stages shaped our choices. We also talk about the struggle of keeping our style unique in a corporate world and how we blend past looks with our current wardrobes. Confidence in our style is key, and we’re all about evolving without over-shopping.We touch on the role of accessories, self-acceptance, and blogging in our journeys. ...

    29 min

  4. 5 NOV

    Is "timeless style" a myth?

    In this episode, we dig into the idea of timelessness in fashion and debate if it’s a myth or the real deal. We chat about the difference between trends and timeless pieces, how silhouettes play into our personal styles, and ways to freshen up outdated looks while staying true to ourselves.We highlight how personal connection shapes our style choices and how trends come and go. Authenticity is key, and we explore the balance between rocking current trends and keeping our unique vibe intact. I...

    30 min

  5. 29 OCT

    Fashion phrases and style rules that should be left behind in 2024!

    In this chat, we tackle how fashion and personal style are changing and why it’s time to challenge those old style rules. We talk about redefining what “flattering” really means, dressing without worrying about age, and getting creative with color matching.Self-expression and confidence are super important to us, and we explore how our clothing choices impact our mindset. We discuss the need for intentionality in fashion, the limits of traditional rules, and how context can complicate what’s ...

    33 min

  6. 22 OCT

    5 wardrobe staples we still love after 5 years!

    In this episode, we celebrate our favorite timeless wardrobe pieces and discuss their sentimental value. We chat about how personal style evolves, the emotional connections we have with our clothes, and why it’s okay to keep items that hold significance, even if we don’t wear them often. We also touch on the impact of fast fashion versus the value of slow fashion, encouraging each other to appreciate the stories behind our clothing.Chapters00:00 Celebrating Wardrobe Favorites04:45 The Power o...

    37 min

  7. 15 OCT

    Do style rules actually work, or do they make getting dressed harder?

    This week, we explore whether style rules are timeless or just tied to current trends. We cover basics like balancing proportions, the rule of thirds, and the three-color rule, but see them as flexible tools rather than hard-and-fast rules. We also touch on how style rules change with different generations and how social media has expanded our fashion choices. Ultimately, we believe style rules can be helpful but should be adapted to fit our personal preferences and not restrict us. It’s more...

    34 min

  8. 8 OCT

    Thrifting is cool now, but are we doing it with a fast fashion mindset?

    Watch the Tiktok that inspired this conversation here by @yvonnevictoria: https://www.tiktok.com/@yvonnevictoria/video/7416705389389040928?_r=1&_t=8q39F5pdU3y In this conversation, we dive into how our mindset around thrifting and secondhand shopping is changing. We talk about the impact of fast fashion, the thrill of the hunt, and why personal style matters. Together, we highlight the need for a shift in our consumption habits and explore the emotional side of shopping. We also shar...

    29 min
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About

Welcome to Sustain This! A slow fashion podcast  that's about so much more than clothes. Join us every Tuesday as your hosts Alyssa, Christina and Signe chat all things mindful consumption, personal style and the quest for building a more intentional life...and wardrobe! Alyssa Beltempo is a sustainable stylist, Christina Mychas, a shopaholic turned minimalist-ish, and Signe Hansen is a colour consultant and slow fashion style coach. Together we will unpack the nuances of what it really means be a conscious consumer & find more joy in what we have right now. Let's go!

Information

  • Creator
    Alyssa Beltempo, Signe Hansen & Christina Mychas
  • Years Active
    2023 - 2024
  • Episodes
    77
  • Rating
    Explicit
  • Copyright
    © 2024 Sustain This!
  • Show Website
    Sustain This!

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