The Brain People Podcast

Beautiful Minds Wellness
  • 5.0 (1)
  • MENTAL HEALTH
  • UPDATED WEEKLY
The Brain People Podcast

4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com

  1. 15 JAN

    095 | Melatonin

    In this episode, Dr. Binus and Jonathan Edens have a discussion on melatonin—and why this molecule is so important to our sleep and mental health. __ 💻 Additional resources & Websites: ► Medical treatment - https://www.beautifulmindsmedical.com ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org #mentalhealth  #therapy  #sleep #melatonin #supplements

    47 min

  2. 30/12/2024

    094 | Mindfulness

    In this episode, Jonathan Edens and Dr. K'dee Crews discuss what the concept of mindfulness is and how it can be beneficial in improving awareness in present moment situations. __ 💻 Additional resources & Websites: ► Medical treatment - https://www.beautifulmindsmedical.com ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org #mentalhealth  #therapy  #mindfulness #livinginthemoment

    42 min

  3. 17/12/2024

    093 | Types of Therapists & Providers

    In this episode, Amanda Anguish and Jonathan Edens discuss their roles as mental health providers. In addition, they discuss other occupations in this department and how they contribute to the mental health space. __ 💻 Additional resources & Websites: ► Medical treatment - https://www.beautifulmindsmedical.com ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org #mentalhealth  #therapy  #therapist

    41 min

  4. 03/12/2024

    092 | Meditation

    In this episode, Amanda Anguish and Dr. Daniel Binus debunk myths about mediation and talk about alternate ways on how to approach mediation. __ 💻 Additional resources & Websites: ► Medical treatment - https://www.beautifulmindsmedical.com ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org #mentalhealth  #therapy  #meditation

    33 min

  5. 20/11/2024

    091 | People Pleasing

    Are you too nice? Dr. K'dee Crews and Amanda Anguish have a conversation on people pleasing and the effects it has on our relationships with others. __ 💻 Additional resources & Websites: ► Medical treatment - https://www.beautifulmindsmedical.com ► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org #mentalhealth #podcast #peoplepleasing

    51 min

  6. 05/11/2024

    090 | Treating Bipolar Disorder

    In this episode, Jonathan Edens and Dr. Daniel Binus continue the conversation on the topic of bipolar disorder—discussing wholistic methods on how to treat symptoms of this disorder.__ 💻 Additional resources & Websites: ► Medical treatment - https://www.beautifulmindsmedical.com ► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org #mentalhealth #therapy #podcast #bipolar

    1h 1m

  7. 21/10/2024

    089 | Cognitive Processing Therapy

    In this episode, Amanda Anguish and Dr. K'dee Crews discuss what  Cognitive Process Therapy is and how it used to help people coping with post-traumatic stress disorder.__ 💻 Additional resources & Websites: ► Medical treatment - https://www.beautifulmindsmedical.com ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org #mentalhealth #podcast #cbt #cptsd #cpt

    39 min

  8. 07/10/2024

    088 | OCD

    Join us as Dr. Daniel Binus and Amanda Anguish discuss what Obsessive-Compulsive Disorder is—as well as therapies to help manage this disorder. __ 💻 Additional resources & Websites: ► Medical treatment - https://www.beautifulmindsmedical.com ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org #mentalhealth  #therapy  #ocd  #anxiety

    47 min
See All (97)

Trailer

About

4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com

Information

  • Creator
    Beautiful Minds Wellness
  • Years Active
    2021 - 2025
  • Episodes
    97
  • Rating
    Clean
  • Copyright
    © Beautiful Minds Wellness 2023
  • Show Website
    The Brain People Podcast

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