40ish Club

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Channel • 2 Shows

Personal Journals

Personal Journals

Updated weekly
Self-Improvement

Self-Improvement

Updated weekly

10 OCT

Pubic Hair Trends & Swimwear Shaming

This week on 40ish: Nicole has a brand new chain for her glasses and Lauren thinks they’re tragic. A listener wants advice on styling her pubic bush and a woman is shamed at a family dinner after returning from a family holiday. We would love to hear from you! To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast TikTok https://www.tiktok.com/@40ish.podcast Facebook https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d To order our book “HAVE YOU TRIED THIS?” click here https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoices

10 Oct

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31 min
24 OCT

Belly Piercings and being allergic to your HRT patch

This week on 40ish Lauren and Nicole win an award, Nicole’s allergic to her HRT patch and Lauren is panicking. We ponder how old is too old for a belly button piercing, the maternal (slightly weird) joy of sniffing our children's heads and a listener queries the handshakes of today. We would love to hear from you! To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast TikTok https://www.tiktok.com/@40ish.podcast Facebook https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d To order our book HAVE YOU TRIED THIS?” click here https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoices

24 Oct

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41 min
08/09/2020

No complaining!

Lauren and Nicole return for more Self Care, road tested - and this time round, they're not allowed a lick of complaining...Follow us over at https://twitter.com/selfcareclubpod and https://www.instagram.com/selfcareclubpodcast/ - and do give us a review wherever you get your pods, it makes a huge difference! See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

08/09/2020

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50 min
19 JUL

Weekly Wellness Round Up

Every Friday we will be bringing all the news from the wellness world, what's trending, what's not, what GP is up to and much much more. It's fun, fast paced and brings you all your self care updates to head you into the weekend. If you like what we do here and want to be part of the club, come follow us at all our channels Today we discuss; A new wellness trend - Fart Walks Nicole’s new hairstyle Recommendations of the week To pre order our book “Have You Tried This?” click here https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 For our exclusive merch - https://self-care-club.myspreadshop.co.uk/ Join our private facebook group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link Instagram https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub TikTok https://vm.tiktok.com/ZMLnXyS1S/ Email hello@theselfcareclub.co.uk Website www.theselfcareclub.co.uk Studio production by @launchpodstudios Music by purpleplanet.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

19 Jul

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33 min
13/04/2021

No Judgment

This week, Lauren and Nicole are practising no judgment. Which is a lot harder than you’d expected! All of us have at some point in our day-to-day life found ourselves judging others for all sorts of different reason. So today, the ladies chat about how letting go of judgment and choosing compassion can enrich your life.If you like what we do here and want to be part of the club, why not follow us on Twitter and Instagram @SelfCareClubPod. If you've tried out any of the practices mentioned on the show or want to get in contact with us, send us an email: via hello@theselfcareclubpod.co.uk. Don’t forget to tune in on Friday for The Epilogue Show! See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

13/04/2021

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53 min
04/07/2021

In The Club: A Free Audio Sophrology Session with Dominique!

This week, the Self Care Club are proud to bring you a special bonus show: a free audio sophrology session with Dominique! Kick back and get ready to relax, and feel free to come back to this episode as many times as you need.If you like what we do here and want to be part of the club, why not follow us on Twitter and Instagram @SelfCareClubPod. If you've tried out any of the practices mentioned on the show or want to get in contact with us, send us an email: via hello@theselfcareclubpod.co.uk.Thank you so much Dominique Antiglio for guiding us through a sophrology session and for answering all our questions about sophrology. For more information about her and her practice, visit her website https://be-sophro.com and remember to tune in on Sunday for our special bonus episode featuring a free sophrology sessions with Dominique. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

04/07/2021

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11 min
20/07/2021

Past Life Regressions

A controversial subject for many, this week Lauren and Nicole took a step back in time! In today’s episode, the ladies reveal their riveting past life stories - from picking vegetables as a 14th Century farm boy to a circus owner à la The Greatest Showman. If you like what we do here and want to be part of the club, why not follow us on Twitter and Instagram @SelfCareClubPod. If you've tried out any of the practices mentioned on the show or want to get in contact with us, send us an email: via hello@theselfcareclubpod.co.uk. Be sure to keep an eye out for Friday’s Epilogue Show! See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

20/07/2021

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44 min
03/05/2022

SELFCARE CLUB CLINIC

Our first episode of the clinic is finally here. Your daily dose of self care Learn more about your ad choices. Visit podcastchoices.com/adchoices

03/05/2022

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7 min
28/09/2021

Matcha

It’s tea time! And not just any old tea, but matcha tea. This week the ladies explore the wonderful world of matcha. Find out how Nicole feels after drinking it before gym sessions and how Lauren got on with including it in every recipe she could find. There is even a live taste testing session in the studio. Will there be matcha matcha love for this special brew? If you like what we do here and want to be part of the club, why not follow us on Twitter and Instagram @SelfCareClubPod. If you've tried out any of the practices mentioned on the show or want to get in contact with us, send us an email: via hello@theselfcareclubpod.co.uk. Be sure to tune in on Friday for the Epilogue Show! Self Care Club is brought to you by @global Additional production, mixed and mastered by @weareaudiocultureStudio production by @launchpodstudios Music by purpleplanet.com Thank you to Perfect Ted for gifting us the matcha powder and guesting on the show. You can find out all about them and their product at @perfect.ted or www.perfectted.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

28/09/2021

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39 min
26/07/2022

THE CLINIC

Your daily dose of self care If you like what we do here and want to be part of the club, why not follow us on Instagram https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub TikTok https://vm.tiktok.com/ZMLnXyS1S/ If you want to send us an email hello@theselfcareclub.co.uk as we love hearing from you. Studio production by @launchpodstudios Music by purpleplanet.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

26/07/2022

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5 min

Welcome to 40ish! The brand new podcast that dives into the challenges and absurdities of forty-something life. Brought to you by hosts of the hit show Self Care Club Lauren and Nicole. Join them each week as they tackle everything from, dealing with teenagers, husbands and hormones, dating in midlife, mother-in-laws and meltdowns. Get ready for candid conversations and a lot of laughter as this funny duo explore middle aged angst and (attempt) to solve all your dilemmas. Is it a midlife crisis or just another Monday morning? Find out on 40ish. Follow us on Instagram @40ish.podcast

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PERSONAL JOURNALS
The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday and Friday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube https://youtube.com/c/SelfCareClub

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SELF-IMPROVEMENT

Welcome to our club. Think of this as the place where all your midlife and self care needs are taken care of. You get all shows ad free and exclusive weekly content! We will be uploading shows 2x a week on Self Care Club and once a week on 40ish. Pls listen here and be part of the 40ish/Self Care club!

Website

40ish Club

Ad free & exclusive weekly episodes from our shows

Top Shows

Pubic Hair Trends & Swimwear Shaming

Belly Piercings and being allergic to your HRT patch

No complaining!

Weekly Wellness Round Up

No Judgment

In The Club: A Free Audio Sophrology Session with Dominique!

Past Life Regressions

SELFCARE CLUB CLINIC

Matcha

THE CLINIC

Ad free & exclusive weekly episodes from our shows

Wellness Round up

Bedrotting

Psychic Vampire Spray

Weekly Wellness Round up

Floatation tanks

Stop saying sorry

Fika

Fika Epilogue

The epilogue show - Floatation tanks

Goop Xmas List, Our Wicked Review and some solid Self Care

About

40ish Club

Ad free & exclusive weekly episodes from our shows

Top Shows

Top Episodes

Pubic Hair Trends & Swimwear Shaming

Belly Piercings and being allergic to your HRT patch

No complaining!

Weekly Wellness Round Up

No Judgment

In The Club: A Free Audio Sophrology Session with Dominique!

Past Life Regressions

SELFCARE CLUB CLINIC

Matcha

THE CLINIC

40ish Club

Ad free & exclusive weekly episodes from our shows

Top 40ish Club Episodes

Wellness Round up

Bedrotting

Psychic Vampire Spray

Weekly Wellness Round up

Floatation tanks

Stop saying sorry

Fika

Fika Epilogue

The epilogue show - Floatation tanks

Goop Xmas List, Our Wicked Review and some solid Self Care

About