Sex, Desire, and Mental Burnout

In this episode of The Love Seat, we’re joined by Emily Nagoski, renowned sex educator and bestselling author of “Come As You Are.” Emily’s work has transformed how we understand sexual desire, intimacy, and the connection between our minds and bodies.

What We Cover:

• Desire Demystified: Learn about the “dual control model” of sexuality and how identifying your personal “accelerators” and “brakes” can enhance intimacy.
• Managing Stress & Burnout: Drawing on insights from “Burnout: The Secret to Unlocking the Stress Cycle,” Emily shares practical strategies for tackling emotional exhaustion and supporting each other in relationships.
• Honest Conversations & Emotional Well-Being: Discover why open communication, challenging cultural myths, and nurturing emotional health can make love and sex more fulfilling.
• Mismatched Libidos & Beyond: Advice on navigating differences in desire, overcoming harmful narratives, and finding mutual understanding.

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