Episode 115: Nadia Colburn on Yoga, Mindfulness and Writing

What is our relationship with our bodies? Our past? The planet? The rest of humanity? We speak with Nadia Colburn about how she weaves together a yoga practice, mindfulness, writing, and activism to explore these questions. “Our writing, our living, our experiencing is deeper when we can come from a bigger perspective and bring all the awarenesses,” she says. We speak about common obstacles to creative practice, ways to include the body, how teaching affects her writing practice and how she came to write her most recent collection of poems. 

Writer, yogi, activist and teacher Nadia Colburn is author of two books of poetry, The High Shelf and I Say the Sky and her poetry and creative nonfiction have been published in The New Yorker, American Poetry Review, Spirituality & Health, and dozens of other journals. She’s been a professor at MIT, Lesley, and Stonehill College, and she is currently the writer-in-residence at Northeastern's Center For Spirituality, Dialogue and Service. She’s also the founder of the Align Your Story School for writers which combines a traditional academic background with a more holistic, mindful approach. 

Nadia Colburn

I Say the Sky

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