Food & Fertility

How does nutrition impact your ability to conceive? What are key nutrients and vitamins and their recommended food sources for boosting both women AND men’s fertility? Are there multigenerational health effects of our dietary and lifestyle choices? Dr. Nicole Avena, research neuroscientist, nutrition expert and author of the newly released book, “What to Eat When You Want to Get Pregnant” joins host Jenna Liut to discuss these questions and more!

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