Take care of your eyes

Life Kit+ Only
Life Kit: Create Healthy Habits
You can strain your eyes if you stare at a screen for too long, say eye doctors — and that can cause eye fatigue, headaches and blurry vision. Nip those symptoms in the bud with these eye care tips.

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada