How To Have A Healthy Relationship With Food During The Holidays & Letting Go Of Guilt

If you struggle with food guilt and anxiety around food during the holidays, you are not alone. In this episode your host, Jadyn Hailey shares how you can nuture a healthy relationship with food during the holidays & letting go of guilt. There can be bundles of stress around food throughout the holidays and it's time you calm your mind. Tune into this episode with a peppermint latte as you tune into this episode. 

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