I Kara ‘Bout You

Kara Griffin

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MENTAL HEALTH

This podcast is about mental health in high school student athletes. It will consist of special guests answering burning questions about how coaches can help with athletes mental health. Also the guests will give advice and share experiences! And you will receive advice from me and learn about my story and experiences as well.

06/11/2023

Belonging and Change in a new Place

Today I talked about Belonging and the ways that we all belong and we are where we are supposed to be. You are never alone 🤍

24 min
16/09/2023

Body Image and Overthinking

I talk in depth about how beautiful we all are and how society makes overthinking so prevalent. You are beautiful, you are so loved!

33 min
25/06/2023

Senior Year Advice

Giving advice to incoming seniors, life advice, and just general advice from someone who just graduated!

34 min
26/04/2023

Surviving Drama and Boyfriends; from my experiences

Giving advice about surviving drama and how to get a boyfriend from a girl who’s been through a lot! All of this is advice, take it with a grain of salt, but I truly do hope it helps! Don’t forget you are so loved!

42 min
10/08/2022

Talking with a Student Athlete About their Experiences

My friend Noel came on this episode and talked about her experiences as a student athlete over the last 3 years of high school! It was definitely a good conversation and so much fun since we are both going to be seniors soon!

37 min
10/08/2022

Talking about Mental Health with a Student Athlete

My friend Diego comes on this episode and shares his perspective of what it’s like to be a student athlete and what it’s like to balance all of that on top of trying to accomplish other goals as well.

30 min
01/03/2021

Student Athlete Talking About Her Experiences with Mental Health and How Coaches Can Help

My friend and athlete came today to talk about her experiences with mental health on the field and on the track. She really gave me a different perspective and it was cool to hear from her.

28 min
15/02/2021

Talking to a Student Athlete About Their Mental Health

Today my friend and a great athlete was on the podcast talking about her experiences on and off the field! We give great advice and you get to know both of us better!

21 min

See All (16)

This podcast is about mental health in high school student athletes. It will consist of special guests answering burning questions about how coaches can help with athletes mental health. Also the guests will give advice and share experiences! And you will receive advice from me and learn about my story and experiences as well.

Creator

Kara Griffin
Years Active

2021 - 2023
Episodes

16
Rating

Clean
Show Website

I Kara ‘Bout You

I Kara ‘Bout You

Episodes

Belonging and Change in a new Place

Body Image and Overthinking

Senior Year Advice

Surviving Drama and Boyfriends; from my experiences

Talking with a Student Athlete About their Experiences

Talking about Mental Health with a Student Athlete

Student Athlete Talking About Her Experiences with Mental Health and How Coaches Can Help

Talking to a Student Athlete About Their Mental Health

About

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