Welcome to the third episode of "Life's Essential 5" where Sarah embarks on a delectable journey guided by Flavour Fiona, the embodiment of food, through the vibrant world of flavors, nutrients, and nourishment. Discover the vital role of food in sustaining life as Fiona unveils the intricacies of digestion, the importance of nutrients, and the significance of a balanced diet.
Join Sarah as she plants seeds of awareness and compassion, embracing the blessing of every bite and the responsibility to cherish and share the gift of food.
Tune in now to nourish your mind, body, and soul.
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Information
- Show
- Channel
- FrequencyComplete series
- Published20 March 2024 at 18:30 UTC
- Episode4