526 episodes

As a young athlete, you face many obstacles before achieving your sports goals. You must master the mental, physical and business aspects of sports as well as have a strategy and plan to achieve your sports goals. Join Sports Performance Coach and Sports Lawyer Tola Ogunlewe as he helps you break these limitations. Every lesson/interview is broken down into simple actionable steps to get you to achieve your sports goals and perform your best as an athlete. This podcast is also for parents who want their children to play professional sports.

Athlete Maestro Podcast Tola Ogunlewe - Sports Mindset & Performance Coach I Sports Lawyer

    • Sports
    • 4.8 • 19 Ratings

As a young athlete, you face many obstacles before achieving your sports goals. You must master the mental, physical and business aspects of sports as well as have a strategy and plan to achieve your sports goals. Join Sports Performance Coach and Sports Lawyer Tola Ogunlewe as he helps you break these limitations. Every lesson/interview is broken down into simple actionable steps to get you to achieve your sports goals and perform your best as an athlete. This podcast is also for parents who want their children to play professional sports.

    Be So Good They Can't Ignore You

    Be So Good They Can't Ignore You

    Today's motivational episode, we break down the quote from Cal Newport "be so good they can't ignore you".

    If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.

    Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com

    If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast.

    To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe.

    For more on Athlete Maestro visit athletemaestro.com

    Find me on social media
    Instagram - @tolaogunlewe
    Twitter - @tolaogunlewe

    • 7 min
    How To Improve Your Discipline As An Athlete - EP 923

    How To Improve Your Discipline As An Athlete - EP 923

    On today's episode of the podcast, I break down how as an athlete you can improve your discipline. Without discipline, you won't achieve your sports goals this year.

    In this episode you'll learn:

    - Why discipline is very important for athletes.
    - How to develop the right discipline.
    - How to be consistent with improving your discipline.

    If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.

    Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com

    If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast.

    To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe.

    For more on Athlete Maestro visit athletemaestro.com

    Find me on social media
    Instagram - @tolaogunlewe
    Twitter - @tolaogunlewe

    • 20 min
    Lesley Paterson - An Alter Ego May Be The Key - EP 922

    Lesley Paterson - An Alter Ego May Be The Key - EP 922

    On today's episode of the podcast, we look at the career of Triathlon World Champion Lesley Paterson. We share three lessons you can learn from her career.

    In this episode you'll learn:

    - How the fear of failure can hold you back.
    - How you can combine your sport with other passions.
    - The critical role of an alter ego in an athlete's career.

    If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.

    Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com

    If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast.

    To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe.

    For more on Athlete Maestro visit athletemaestro.com

    Find me on social media
    Instagram - @tolaogunlewe
    Twitter - @tolaogunlewe

    • 20 min
    You Can Always Begin Again

    You Can Always Begin Again

    On today's fruitful friday episode, I share a motivational quote by Jack Kornfield and it affects you as an athlete.

    If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.

    Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com

    If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast.

    To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe.

    For more on Athlete Maestro visit athletemaestro.com

    Find me on social media
    Instagram - @tolaogunlewe
    Twitter - @tolaogunlewe

    • 7 min
    5 Ways To Stop Holding Yourself Back As An Athlete - EP 920

    5 Ways To Stop Holding Yourself Back As An Athlete - EP 920

    On today's episode of the podcast, we look at 5 ways as an athlete you're holding yourself back and how you can stop.

    In this episode you'll learn:

    - Some of the things that hold you back from succeeding in sport.
    - How to battle past them.

    If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.

    Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com

    If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast.

    To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe.

    For more on Athlete Maestro visit athletemaestro.com

    Find me on social media
    Instagram - @tolaogunlewe
    Twitter - @tolaogunlewe

    • 21 min
    Samantha Murray - Put Expectation On Yourself - EP 919

    Samantha Murray - Put Expectation On Yourself - EP 919

    Samantha Murray is an Olympic and World Championship medalist in the Pentathlon. At the peak of her powers, she was world number one in her sport. We share three lessons you can learn from her career.

    In this episode you'll learn:

    - Why your excuses are just excuses.
    - Why you need to put expectations on yourself.
    - Why you should be developing your alter ego.

    If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.

    Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com

    If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast.

    To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe.

    For more on Athlete Maestro visit athletemaestro.com

    Find me on social media
    Instagram - @tolaogunlewe
    Twitter - @tolaogunlewe

    • 21 min

Customer Reviews

4.8 out of 5
19 Ratings

19 Ratings

S.peter10 ,

Top Notch

The podcast has grown me mentally and physically to be a better athlete and is helping me make the best decisions as I continue my journey to professional level.

divinothelegend ,

👍👍

Had a great time listening to the podcasts.
Amazing⚡️⚡️

Deshstar9 ,

Informative sports podcast

This is very enlightening and informative for both athletes and non athletes. Actionable tips and advice. I’ll recommend every young athlete listen to this and parents who want their children to be athletes.

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