Athlete Maestro Podcast

Tola Ogunlewe - Sports Mindset & Performance Coach I Sports Lawyer
  • 4.8 (20)
  • SPORT
Athlete Maestro Podcast

As a young athlete, you face many obstacles before achieving your sports goals. You must master the mental, physical and business aspects of sports as well as have a strategy and plan to achieve your sports goals. Join Sports Performance Coach and Sports Lawyer Tola Ogunlewe as he helps you break these limitations. Every lesson/interview is broken down into simple actionable steps to get you to achieve your sports goals and perform your best as an athlete. This podcast is also for parents who want their children to play professional sports.

  1. 1 DAY AGO

    EP 1214 - Selects Edition - What I Would Do If I Was To Start My Sports Career Over Again

    Looking back on my career journey, I often think about the lessons I’ve learned and the experiences that shaped me. this is why we are revisiting episode 344 where we talked about what I would do differently if I were was going to start my sport career all over again If I had the chance to start my career over, there are a few key things I would do differently to make the most of every opportunity. Here’s what I would focus on:1. To have a definite plan & stick to it.2. Playing every chance I got.3. Investing in myself, in coaches and sport education 4. Gotten an agent early.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewesportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete

    24 min

  2. 3 DAYS AGO

    EP 1213 Selects Edition - Liu Xang

    It's our first episode of the month and on our today's select edition of the podcast, we will look back at the episode 358 featuring legendary Chinese Hurdler - Liu Xang.Liu Xiang is a legendary Chinese hurdler who made history as one of the greatest athletes in track and field. He became the first Chinese male to win an Olympic gold medal in athletics when he triumphed in the 110-meter hurdles at the 2004 Athens Olympics, tying the world record of 12.91 seconds. In 2006, Liu broke the world record with a time of 12.88 seconds and solidified his dominance by winning gold at the 2007 World Championships. Despite his career being cut short by injuries, including a heartbreaking withdrawal from the 2008 Beijing Olympics, Liu remains an icon of perseverance and achievement. His story inspires athletes and fans worldwide, proving the power of determination & resilience. Here are three takeaways from this episode that can be helpful:1. Work hard in silence2. Pressure is a huge part of sport.3. Never stop learning.There's so much more to uncover in this episode, so be sure to listen.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewesportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete

    25 min

  3. 6 DAYS AGO

    EP 1212 - Excerpts from Dr Greg Young

    Another excerpt from EP 908; an interview with Dr. Greg Young; where we discussed the attitude of development and the attitude of performance  and how these factors affect and aid the growth and progress of young athletes in their sports.Listen to this excerpt and go back to EP 908 to listen to the full episode with Dr Greg Young.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewesportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete

    11 min

  4. 27 NOV

    EP 1211 - The GAP In Sports Parenting

    The GAP in sports and parenting often lies between the moment a child begins showing potential in sports and the time parents truly recognize and understand that potential. During this period, many young athletes miss out on the guidance and support they need to develop their skills effectively. As a sport parents, you need to shorten that gap. Also, ensure you're putting the work in that gapBridging this gap requires parents to be observant, engage in their child’s sports journey early, and provide encouragement without undue pressure. By closing this gap, parents can help their children reach their full potential while fostering a positive and supportive environment.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewesportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete

    22 min

  5. 25 NOV

    EP 1210 Selects Edition - Joe Montana

    On today's select edition of the podcast, we look back at the episode 365 featuring legendary former American football quarterback - Joe Montana. He played primarily for the San Francisco 49ers in the NFL and is widely regarded as one of the greatest quarterbacks in history. Nicknamed "Joe Cool" & "The Comeback Kid," he led the 49ers to four Super Bowl victories and was named Super Bowl MVP three times.  He was known for his composure under pressure and exceptional passing accuracy. Montana was inducted into the Pro Football Hall of Fame in 2000.  We share lessons you can learn from his career Here are three takeaways from this episode that can be helpful:1. There is no mystery to mastery.2. Do everything for yourself and your team.3. When you make a mistake, own it and move on.There's more when you listen to this episode, so do well to listen.  If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewesportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete

    23 min

  6. 22 NOV

    EP 1209 - Excerpts From Daniel Geey

    Welcome to EP 1209. In this episode, we bring you an excerpt from EP 947, featuring an exceptional interview with Daniel Geey, one of the most reputable football lawyers. Together, we discussed how young athletes can choose the right agent and how agents get paid.Listen to this excerpt, and don’t forget to check out EP 947 for the full conversation with Daniel Geey.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewesportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete

    11 min

  7. 20 NOV

    EP 1208 - Why You Must Act Fast As An Athlete

    As an athlete, acting fast in pursuit of your sports goals is imperative because time waits for no one. Your window of opportunity to excel in sports is often limited by age, competition, and physical conditioning. A lack of urgency can lead to missed opportunities, slower progress, & even the risk of being outpaced by more determined competitors. Delays in training, preparation, or decision-making can hinder your growth & reduce your chances of reaching your peak potential. Embrace a proactive mindset and seize every moment to stay ahead and achieve your goals.Here are some of the reasons why you must act fast as an athlete1. You're not getting any younger.2. There is a pipeline of athletes.3. You don't control all aspects of your sports.4. It helps with overthinking.5. It helps you with refinding your goals.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a email to friday@athletemaestro.com If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewesportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete

    24 min

  8. 18 NOV

    EP 1207 Bryce Harper - Be Built To Withstand Pressure

    From being the first overall pick in the 2010 MLB Draft to becoming a two-time National League MVP, Bryce Harper’s journey is nothing short of inspirational. Known for his relentless work ethic and fiery passion for the game, Harper has shown the world what it means to chase greatness.  Debuting in the MLB at just 19, he faced the pressure of being labeled a prodigy. Yet, through sheer determination and grit, he silenced the doubters and became one of baseball’s brightest stars. Whether it’s his game-winning home runs or his leadership on the field, Harper reminds us that success is earned, not given.Here are some lessons you can take from his career journey which can be found helpful:1. Master your passion and emotion.2. Have an whole or nothing mentality. 3. Be built to withstand pressure.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewesportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete

    24 min
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4.8
out of 5
20 Ratings

About

As a young athlete, you face many obstacles before achieving your sports goals. You must master the mental, physical and business aspects of sports as well as have a strategy and plan to achieve your sports goals. Join Sports Performance Coach and Sports Lawyer Tola Ogunlewe as he helps you break these limitations. Every lesson/interview is broken down into simple actionable steps to get you to achieve your sports goals and perform your best as an athlete. This podcast is also for parents who want their children to play professional sports.

Information

  • Creator
    Tola Ogunlewe - Sports Mindset & Performance Coach I Sports Lawyer
  • Years Active
    2016 - 2024
  • Episodes
    814
  • Rating
    Clean
  • Show Website
    Athlete Maestro Podcast

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