753 episodes

As a young athlete, you face many obstacles before achieving your sports goals. You must master the mental, physical and business aspects of sports as well as have a strategy and plan to achieve your sports goals. Join Sports Performance Coach and Sports Lawyer Tola Ogunlewe as he helps you break these limitations. Every lesson/interview is broken down into simple actionable steps to get you to achieve your sports goals and perform your best as an athlete. This podcast is also for parents who want their children to play professional sports.

Athlete Maestro Podcast Tola Ogunlewe - Sports Mindset & Performance Coach I Sports Lawyer

    • Sport
    • 4.8 • 20 Ratings

As a young athlete, you face many obstacles before achieving your sports goals. You must master the mental, physical and business aspects of sports as well as have a strategy and plan to achieve your sports goals. Join Sports Performance Coach and Sports Lawyer Tola Ogunlewe as he helps you break these limitations. Every lesson/interview is broken down into simple actionable steps to get you to achieve your sports goals and perform your best as an athlete. This podcast is also for parents who want their children to play professional sports.

    The Iceberg Of Success In Sports

    The Iceberg Of Success In Sports

    Another excerpt from EP 524; The Iceberg of Success in Sports - This is why we are revisiting episode 524 where we talked about how you can highlight the critical role of mindset and mental resilience in overcoming challenges and performing consistently under pressureVisible success, such as winning championships or setting records, represents only a fraction of what contributes to an athlete's achievements. The Iceberg of success is more or less of a depiction of an iceberg. You need to see beyond the surface and look beneath. The Iceberg is just the 10% of your SUCCESS, the remaining 90% is the PROCESS which is beneath the surface of what you're seeing.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send an email to friday@athletemaestro.com If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewesportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete

    • 9 min
    EP 1151 - The Most Important People You Need Around You When You Haven't Broken Through

    EP 1151 - The Most Important People You Need Around You When You Haven't Broken Through

    For athletes, success often hinges not just on individual talent but on a supportive network of crucial individuals.In this episode, we will look into the types of people that you need in your career journey to become an elite athlete.1. Someone who knows your journey in and out.2.  You do not want people who do not understand your journey in and out to come in the middle of your pursuit.3. People who approve of where you are trying to go.N/B: You cannot be struggling to breakthrough and you're surrounded by people who are struggling to break-through.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send an email to friday@athletemaestro.com If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewesportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete

    • 22 min
    EP 1150 - Selects Edition - Mark Spitz

    EP 1150 - Selects Edition - Mark Spitz

    On today's selects edition of the podcast, we look back at episode 292 on Legendary American Swimmer Mark Spitz, as we explore three lessons from her hall-of-fame career.Mark Spitz is renowned as an American former competitive swimmer who achieved legendary status in the sport. He garnered widespread acclaim by winning seven gold medals at the 1972 Olympic Games in Munich, setting a record for the most golds won in a single Olympics at the time. Spitz's dominance in swimming and his impressive record catapulted him to iconic status in Olympic history.See failure as a learning opportunity Here are some lessons you can take from his career journey which can be found helpful1. See failure as a learning opportunity.2. Practice & mentor attitude are more important than talent.3. Work hard earlier in your career.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send an email to friday@athletemaestro.com If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewesportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete

    • 20 min
    Character Will Take You Places

    Character Will Take You Places

    "Fame is a vapor, popularity an accident, riches take wings. Only one thing endures and that is character" - Horace Greeley.An athlete's character plays a crucial role in their journey and achievements. It's about their determination in tough times, their honesty in everything they do, and their ability to bounce back from challenges. This kind of integrity not only earns respect but also creates a lasting legacy and inspires others to pursue their dreams with perseverance. Whether they win or lose, an athlete's character shapes how they are remembered and the impact they have on others.Thus, your character matters. It will to places.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send an email to friday@athletemaestro.com If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewesportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete

    • 10 min
    Selects Edition - Why Every Young Athlete Should Know Their Stats

    Selects Edition - Why Every Young Athlete Should Know Their Stats

    On today's select edition of the podcast, we look back at episode 236 where we talked about "why every young athlete should know their stats". You must understand the role that your STATS play in your development as an athlete.Every athlete must understand all their parameters to succeed in their sporting career. Knowing the demands of your sport enables you to navigate situations effectively, armed with the ideas and tools necessary to achieve your goals.Reasons why every young athlete should know their Stats:- Measurement equals progress.- It benefits your practice.- Numbers do not lie.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send an email to friday@athletemaestro.com If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewesportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete

    • 19 min
    EP 1147 - Allison Schmitt - Potential Shines Through With Time

    EP 1147 - Allison Schmitt - Potential Shines Through With Time

    In this episode, we look into the career of American trailblazer - Allison Schmitt.Allison Schmitt is an American competitive swimmer who has won multiple Olympic medals. She's known for her accomplishments in freestyle swimming events, having participated and excelled in several Olympic Games.Throughout her career, she has amassed a total of 8 Olympic medals, including 4 golds, showcasing her exceptional talent and consistency on the world stage.Beyond her athletic achievements, Schmitt has been an advocate for mental health awareness, using her platform to openly discuss personal challenges and support others in seeking help.We will share three lessons from her career journey:1. Potential shines through with time: Allison Schmitt's career demonstrates that potential shines through with time. Starting as a promising young swimmer, her dedication and perseverance led to remarkable success at multiple Olympic Games, showcasing how consistent effort and determination can unlock one's full potential on the world stage. Apply the principle of patience, potential shines through with time. 2. Prepare for the fame of success: From her early days as a competitive swimmer to becoming a multiple Olympic gold medalist, Schmitt's readiness for the spotlight was evident in her ability to handle pressure and perform consistently at the highest levels. 3. Seek collaboration and team work: Allison Schmitt's career highlights the power of teamwork. From collegiate competitions to Olympic success, she excelled in relay events, demonstrating how collaboration enhances individual talent for collective success in swimming and beyond.Partner with an athlete and collaborate with your team in order to success as a young athlete.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewesportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete

    • 22 min

Customer Reviews

4.8 out of 5
20 Ratings

20 Ratings

S.peter10 ,

Top Notch

The podcast has grown me mentally and physically to be a better athlete and is helping me make the best decisions as I continue my journey to professional level.

divinothelegend ,

👍👍

Had a great time listening to the podcasts.
Amazing⚡️⚡️

Deshstar9 ,

Informative sports podcast

This is very enlightening and informative for both athletes and non athletes. Actionable tips and advice. I’ll recommend every young athlete listen to this and parents who want their children to be athletes.

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