Eating for a Healthy Life

Moshira Soliman & Chad Muncy
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  • NUTRITION
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Eating for a Healthy Life Podcast

Diabetic, Chad Muncy and Clinical Nutritionist, Moshira Soliman have in-depth conversations about food that can literally change your life. Welcome to Eating for a Healthy Life. This podcast is an ongoing discussion about the food choices that we make every day. Clinical Nutritionist, Moshira Soliman talks about how to live a happy and healthy life. She fought to regain her health after battling an autoimmune disease and healing her body by feeding it the right foods. Many years later, Moshira created a cafe and brand in New York that offers healthy, delicious, life-giving foods. Many of the foods served at the Pureganic Cafe are shipped out fresh every day. Moshira also helps many people regain their health through nutrition counseling. She has helped thousands of people change their health by changing the food they eat and now you can listen to her advice weekly on the Eating for a Healthy Life Podcast.

  1. 5 DAYS AGO

    Healthy Weight and Body Image

    Send us a textIn this insightful episode of Eating for a Healthy Life, Chad Muncy and Clinical Nutritionist Moshira Soliman tackle one of the most important and misunderstood topics in health today: **Healthy Weight and Body Image**. This conversation delves into the complex relationship between how we perceive our bodies, the pressure to lose weight, and what it truly means to be healthy—physically, emotionally, and mentally.The episode begins with an **Introduction to Healthy Weight and Bod...

    38 min

  2. 13 SEPT

    Why Do We Get Ill? Taking care of ourselves.

    Send us a textIn this thought-provoking episode of Eating for a Healthy Life, host Chad Muncy and Clinical Nutritionist Moshira Soliman dive into the fundamental question: Why do we get ill? This episode goes beyond the surface of everyday sickness to explore the root causes of illness and what we can do to take better care of ourselves and prevent it.Moshira begins by explaining the body’s natural defense systems and how various factors—ranging from diet and stress to environmental toxins an...

    32 min

  3. 6 SEPT

    Back to Reality: How to Get Back on Track and Healthy After Vacation

    Send us a textIn this post-vacation episode of Eating for a Healthy Life, host Chad Muncy and Clinical Nutritionist Moshira Soliman dive into the challenges of getting back on track after indulging during a vacation. This episode is all about regaining your balance, resetting your body, and re-establishing healthy habits—without guilt or stress.Vacations are often a time of relaxation, indulgence, and breaking from routine. Whether it's too many rich meals, missed workouts, or simply slipping...

    33 min

  4. 30 AUG

    BACK TO SCHOOL: School Lunches GOOD & HEALTHY without Kids Hating Them

    Send us a textIn this insightful episode of **Eating for a Healthy Life**, host Chad Muncy and Clinical Nutritionist Moshira Soliman tackle a challenge that many parents face daily: how to pack school lunches that are both healthy and appealing to kids. Titled "Making School Lunches Good and Healthy Without Kids Hating Them," this episode is packed with practical advice and creative strategies to ensure your child’s lunchbox is filled with nutritious, plant-based options they’ll actually enjo...

    33 min

  5. 23 AUG

    Can you Live, Train, and Even Compete Professionally on a Plant-Based Diet?

    Send us a textIn this compelling episode of **Eating for a Healthy Life**, host Chad Muncy and Clinical Nutritionist Moshira Soliman tackle one of the most debated topics in the world of nutrition: Can a vegan, plant-based diet provide enough protein, essential vitamins, and nutrients to sustain an active lifestyle, support rigorous training, and even fuel professional athletes?Titled "Can You Live, Train, and Even Compete Professionally on a Plant-Based Diet?", this episode dives deep into t...

    34 min

  6. 16 AUG

    Farm-to-Table: How to Ensure Every Meal is Complete and Nutritious

    Send us a textIn this insightful episode of **Eating for a Healthy Life**, host Chad Muncy and Clinical Nutritionist Moshira Soliman dive into the essentials of making every meal not just delicious but also nutritionally balanced. Titled "Farm-to-Table: How to Ensure Every Meal is Complete and Nutritious," this episode is a must-listen for anyone looking to make smarter, healthier choices at the farmers market or grocery store.Moshira shares her expert advice on what to look for when selectin...

    52 min

  7. 9 AUG

    Getting Back to Health This Year & Feel Better NOW!

    Send us a textIn this empowering episode of Eating for a Healthy Life, host Chad Muncy and Clinical Nutritionist Moshira Soliman provide a practical guide to reclaiming your health and feeling your best, starting today. Titled "Getting Back to Health THIS YEAR & Feeling Better NOW!" this episode dives deep into actionable steps you can take to improve your well-being immediately.Moshira shares her expert advice on exactly what to eat and what to do to kickstart your health journey. From n...

    32 min

  8. 2 AUG

    Understanding Vegan, Plant-Based, Vegetarian, and More in 2024

    Send us a textIn this enlightening episode of **Eating for a Healthy Life**, host Chad Muncy and Clinical Nutritionist Moshira Soliman dive deep into the various dietary labels that often cause confusion in the health world. As we navigate 2024, terms like vegan, plant-based, vegetarian, flexitarian, and pescatarian are more popular than ever, but what do they truly mean? And how do they impact our health and lifestyle choices?Join us as Moshira clarifies the distinctions between these diets,...

    32 min
See All (59)

About

Diabetic, Chad Muncy and Clinical Nutritionist, Moshira Soliman have in-depth conversations about food that can literally change your life. Welcome to Eating for a Healthy Life. This podcast is an ongoing discussion about the food choices that we make every day. Clinical Nutritionist, Moshira Soliman talks about how to live a happy and healthy life. She fought to regain her health after battling an autoimmune disease and healing her body by feeding it the right foods. Many years later, Moshira created a cafe and brand in New York that offers healthy, delicious, life-giving foods. Many of the foods served at the Pureganic Cafe are shipped out fresh every day. Moshira also helps many people regain their health through nutrition counseling. She has helped thousands of people change their health by changing the food they eat and now you can listen to her advice weekly on the Eating for a Healthy Life Podcast.

Information

  • Creator
    Moshira Soliman & Chad Muncy
  • Years Active
    2021 - 2024
  • Episodes
    59
  • Rating
    Clean
  • Copyright
    © 2024 Eating for a Healthy Life
  • Show Website
    Eating for a Healthy Life

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