EXTRA: Yves Gravelle — Finger Strength and Genetics, Staying Injury Free, Favorite Grip Implements, and More

Yves answers your questions about finger mobility, preventing finger injuries, big edge vs. small edge training, the role of genetics in finger strength, how he stays injury free in general, his favorite grip implements, the value of a coach and tips for self-coached climbers, and more. Nuggets: (00:00:00) – Finger mobility (00:03:10) – Preventing finger injuries (00:06:13) – Does big edge strength transfer to small crimps? (00:09:02) – Finger strength and genetics (00:12:22) – Staying injury free (00:17:27) – Yves’ favorite grip implements (00:20:31) – Training individual fingers (00:21:38) – Being self-coached (00:24:35) – Yves’ strengths (00:25:58) – Widowmaker V13