Health Anxiety Podcast Show

The Anxiety Guy
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Health Anxiety Podcast Show

There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and skills to eliminate their emotional and mental health struggles. That's where the Health Anxiety Podcast Show comes in. Get ready to join the thousands of other warriors worldwide, in becoming more than anxiety starting today. All updates and show notes for the health anxiety podcast can be found at DennisSimsek.com

  1. 5 DAYS AGO

    What Health Anxiety Recovery Is and What It Isn’t

    Use code Gift2024 to take advantage of today’s Black Friday Sale on the Health Anxiety Recovery Program by Clicking Here. In this episode, we dive into the true nature of health anxiety—what it is and what it isn’t. Learn to distinguish between genuine health concerns and the fear-driven cycles of worry that health anxiety creates. Discover the key signs, misconceptions, and practical insights to help you break free from the grip of constant symptom-checking and catastrophic thinking. Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today.    If you’re looking for the best anxiety support on YouTube, be sure to follow The Anxiety Guy channel by Clicking Here and Subscribing Today.   Connect with Dennis: X @The_Anxiety_Guy for daily inspiration Join our Facebook community Dennis's Books on Amazon Connect on Instagram

    12 min

  2. 15 NOV

    Automatic Defensiveness: How Health Anxiety Keeps Your Body in Overdrive

    Your Health Anxiety Healing Begins Today, Click Here. In this episode of the Health Anxiety Podcast, we dive into the body's automatic defensiveness and how it keeps those with health anxiety in a perpetual state of overdrive. Learn why your body reacts with muscle tension, rapid breathing, and heightened awareness, even when there is no real danger. We'll explore the fight-or-flight response, the impact on your nervous system, and how these unconscious reactions contribute to chronic health anxiety. Tune in to understand the cycle and discover ways to start breaking free from this constant state of alert. Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today.    If you’re looking for the best anxiety support on YouTube, be sure to follow The Anxiety Guy channel by Clicking Here and Subscribing Today.   Connect with Dennis: X @The_Anxiety_Guy for daily inspiration Join our Facebook community Dennis's Books on Amazon Connect on Instagram

    13 min

  3. 8 NOV

    Symptom Tracking: Identifying What’s Real, and What’s Anxiety

    Stop Suffering, Start Healing Your Health Anxiety At The Root! Click here. In this episode of The Health Anxiety Podcast Show, we dive deep into the habit of symptom tracking and how we can begin to distinguish between physical ailments and anxiety-driven sensations.  Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today.    If you’re looking for the best anxiety support on YouTube, be sure to follow The Anxiety Guy channel by Clicking Here and Subscribing Today.   Connect with Dennis: X @The_Anxiety_Guy for daily inspiration Join our Facebook community Dennis's Books on Amazon Connect on Instagram

    13 min

  4. 1 NOV

    Surprising Changes You’ll Notice During Health Anxiety Healing

    Use the code Treat30 to get 30%Off the Health Anxiety Program Today (Limited Time): Click Here In this episode of The Health Anxiety Podcast, we’ll explore the surprising and often unexpected changes that occur as you begin to heal from health anxiety. Healing isn’t just about reducing symptoms—it’s a transformative process that affects your body, mind, and daily experiences in remarkable ways. We’ll discuss shifts in your thinking patterns, newfound physical calmness, and the way your perception of health transforms over time. By understanding these changes, you can feel more confident and inspired on your recovery journey. Tune in to discover what lies ahead as you continue to heal from health anxiety. Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today.    If you’re looking for the best anxiety support on YouTube, be sure to follow The Anxiety Guy channel by Clicking Here and Subscribing Today.   Connect with Dennis: X @The_Anxiety_Guy for daily inspiration Join our Facebook community Dennis's Books on Amazon Connect on Instagram

    17 min

  5. 25 OCT

    Health Anxiety Relief: Taming Your Thoughts and Emotions

    12 Weeks to True Health Anxiety Healing Begins Today. Click here. In this episode of The Health Anxiety Podcast Show, we dive into powerful strategies for calming the thoughts and emotions that fuel health anxiety. Learn how to break free from the constant worry over symptoms and worst-case scenarios, and take back control of your mind and body. If you're ready to find relief and start living with more peace, this episode is for you. Tune in for practical tips, personal insights, and a path toward lasting freedom from health anxiety.  Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today.    If you’re looking for the best anxiety support on YouTube, be sure to follow The Anxiety Guy channel by Clicking Here and Subscribing Today.   Connect with Dennis: X @The_Anxiety_Guy for daily inspiration Join our Facebook community Dennis's Books on Amazon Connect on Instagram

    23 min

  6. 17 OCT

    Health Anxiety And The Pursuit Of Perfection

    12 Weeks to True Health Anxiety Healing Begins Today. Click here. In this episode of The Health Anxiety Podcast Show, we explore how the relentless pursuit of perfection and increaed levels of effort fuels health anxiety. We'll dive into the ways striving for control over every aspect of health can amplify anxious thoughts and behaviors, and offer practical steps to let go of control and perfectionism for a more balanced, peaceful mindset. Perfect for anyone struggling with health anxiety and looking to break free from the pressure of unrealistic expectations. Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today.    If you’re looking for the best anxiety support on YouTube, be sure to follow The Anxiety Guy channel by Clicking Here and Subscribing Today.   Connect with Dennis: X @The_Anxiety_Guy for daily inspiration Join our Facebook community Dennis's Books on Amazon Connect on Instagram

    20 min

  7. 10 OCT

    Finding Peace: Key Wisdom for Health Anxiety Sufferers

    12 Weeks to True Health Anxiety Healing Begins Today. Click here. In this episode titled Finding Peace: Key Wisdom for Health Anxiety Sufferers, we explore comforting insights and practical advice to help calm your mind and ease the grip of health anxiety. Tune in as we share empowering words to shift your focus from fear to peace, offering guidance on how to navigate the mental and emotional challenges of health anxiety. Whether you're seeking clarity, reassurance, or a sense of control over your thoughts, this episode provides the wisdom you need to find lasting relief. Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today.    Leave Some Feedback: Did you enjoy this health anxiety podcast episode? If so, please leave a short review on your favourite podcast directory. Connect with Dennis: X @The_Anxiety_Guy for daily inspiration Join our Facebook community Dennis's Books on Amazon Connect on Instagram

    17 min

  8. 26 SEPT

    The Most Effective Breathing Practice for Health Anxiety Relief

    Your Health Anxiety Recovery Starts Today. Click here. In this episode, we dive into one of The Most Effective Breathing Practice for Health Anxiety Relief, designed to calm your mind and body in moments of heightened stress. Health anxiety can trigger overwhelming physical symptoms, but learning how to control your breath can offer instant relief. I'll walk you through this simple yet powerful technique, explain why it works so well for reducing anxiety, and guide you in applying it to your daily life. Whether you’re dealing with racing thoughts, rapid heartbeat, or a sense of dread about your health, this practice will help ground you and bring you back to a place of calm. Join us to discover how to take back control from health anxiety through your breath. Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today.    Leave Some Feedback: Did you enjoy this health anxiety podcast episode? If so, please leave a short review on your favourite podcast directory. Connect with Dennis: X @The_Anxiety_Guy for daily inspiration Join our Facebook community Dennis's Books on Amazon Connect on Instagram

    8 min
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About

There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and skills to eliminate their emotional and mental health struggles. That's where the Health Anxiety Podcast Show comes in. Get ready to join the thousands of other warriors worldwide, in becoming more than anxiety starting today. All updates and show notes for the health anxiety podcast can be found at DennisSimsek.com

Information

  • Creator
    The Anxiety Guy
  • Years Active
    2019 - 2024
  • Episodes
    91
  • Rating
    Clean
  • Copyright
    The Anxiety Guy © 2024
  • Show Website
    Health Anxiety Podcast Show

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