How To Vegan

Kristen Pound

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ALTERNATIVE HEALTH

From the ethical and environmental implications of going vegan, to the amazing health benefits of a plant-based diet, 'How To Vegan' is gonna cover it all. So subscribe and let's get started! howtovegan.substack.com

01/06/2023

Am I Still Vegan If ...?

In this episode I dive into the multitude of reasons why it's impossible to be 100% vegan. Can you guess what some of them might be?? This is a fun, opinion-based episode (and my last one for awhile), so definitely give it a listen. I'll miss y'all lots. TRY WHOLIER - use code GOVEGAN to get 20% off Instagram: @howtoveganpodcast Substack: howtovegan@substack.com Email: howtoveganpodcast@gmail.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

43 min
15/02/2023

7 Myths About Veganism - That Aren't True!

"Vegans don't get enough protein." "Being vegan is too hard." "A plant-based diet is way too expensive!" These common myths about veganism are widely believed. But these, along with several other myths, simply aren't true! And I'm here to break it all down for you. Thanks to our sponsors! Wholier - use code GOVEGAN to get 20% off LetsGetChecked - use code HOWTOVEGANPODCAST 25% off DandyBlend - use link to get 5% off and free shipping on orders over $60 Stuff I Mentioned: Cronometer Instant Pot Connect With Me: IG: @howtoveganpodcast Email: howtoveganpodcast@gmail.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

41 min
16/02/2022

20 Vegan Comebacks

"I could never go vegan." "Don't you miss cheese?" "But plants have feelings too!" These are some of the things you'll hear when you go vegan and having some good comebacks will be so helpful. After listening to this episode you'll be all prepped and ready for your next family gathering where Uncle Larry won't stop hounding you about being "a vegan". WHOLIER FULL SHOW NOTES IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

56 min
04/01/2022

What's The Deal With Fish?

Do fish feel pain? Is fishing really destroying our oceans?? Isn't eating fish the best way to get your omega-3s??? In this episode we'll dive into all of this, and lots more. Buckle up! This is a really good one folx. ♡ WHOLIER: https://bit.ly/3aBBWOz FULL SHOW NOTES: https://bit.ly/3mUTpZb IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

1h 14m
15/10/2021

My Favorite Vegan Food Swaps

Hooray for delicious store-bought vegan swaps! They're seriously sooooo much better than they were when I first went vegan 10 years ago. If you wanna know what my favorite vegan cheese is, or what kind of vegan bacon I prefer, this is the episode for you! ♡ WHOLIER: https://bit.ly/3aBBWOz FULL SHOW NOTES: https://bit.ly/3AJZJqp IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

38 min
04/09/2021

Vegan in College

In this episode we'll be talking about how to navigate the dining hall and other on-campus vegan food options, making your own vegan food in the dorms, tips for off-campus vegan dining, and connecting with other vegans on campus. FYI: Being (or going) vegan in college is totally doable! ♡ WHOLIER: https://bit.ly/38Cyp1I FULL SHOW NOTES: https://bit.ly/3n1jxlI INSTAGRAM: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

44 min
06/08/2021

What's The Deal With Protein?

Can you get enough protein on a vegan diet? That's the number one question that I'm asked when I tell people I'm vegan. So in this episode, we're diving real deep into the world of protein. How much protein do we really need? What are the best plant-based sources of protein?? How do vegan athletes get enough??? Click play and come find out! ♡ WHOLIER: https://www.livewholier.com/pages/howtovegan FULL SHOW NOTES: https://bit.ly/3fCNowh IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

55 min
08/07/2021

Veganism and White Supremacy

What does veganism have to do with white supremacy? Isn't veganism all about the animals?? What does race have to do with any of it?? In this episode, we're diving REAL deep into white veganism, how harmful it is, and what we (as white vegans) can start to do about it. This topic is SO important, y'all. You do not want to miss this one! ♡ FULL SHOW NOTES: https://bit.ly/3hO5RGD IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

1h 22m

See All (56)

Creator

Kristen Pound
Years Active

2018 - 2023
Episodes

56
Rating

Explicit
Show Website

How To Vegan

How To Vegan

Am I Still Vegan If ...?

7 Myths About Veganism - That Aren't True!

20 Vegan Comebacks

What's The Deal With Fish?

My Favorite Vegan Food Swaps

Vegan in College

What's The Deal With Protein?

Veganism and White Supremacy

About

Information

You Might Also Like

How To Vegan

Episodes

Am I Still Vegan If ...?

7 Myths About Veganism - That Aren't True!

20 Vegan Comebacks

What's The Deal With Fish?

My Favorite Vegan Food Swaps

Vegan in College

What's The Deal With Protein?

Veganism and White Supremacy

About

Information

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