It's The Bearded Man Bobby Hobert
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- Society & Culture
It's The Bearded Man is a show helping you design your life to align with both your professional and personal priorities. Whether you're trying to get better at scheduling out your day, creating boundaries to protect your time or wanting to dial in your well-being habits, Bobby Hobert's advice will help you transform your life in ways you never thought were possible.
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254. Recharge Your Batteries: A Guide to Escaping Burnout
In this solo episode, I give you the blueprint to identify, combat and overcome burnout!
0:00 Intro
1:30 Does anyone actually enjoy burnout?
2:20 You are responsible if you are burnt out
2:45 A guide to escaping burnout
3:28 Section 1
3:58 Signs
5:27 Common causes of burnout
7:40 The impact of burnout
10:35 Strategies to prevent burnout
10:40 Saying no
11:58 Having hard stop and start times
13:46 Time management
14:44 90 minute focus sprints
17:20 Mindfullness and self-care
21:34 Section 3 build a supportive environment
23:31 Prioritize communication
24:28 Common questions
27:57 From burnout to balance masterclass
30:10 Outro
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ABOUT ME
Bobby Hobert is a content creator and transformation coach. He’s on a mission to help people stay on track of their goals by optimizing their time. If you’re interested in gaining momentum towards your goals within 60 seconds every Monday, sign up for his free newsletter. -
253. Navigating Self Doubt, Limiting Beliefs & Scarcity Mindset
In this solo pod, I wanted to give an authentic glimpse into the realities of the "low points" as an entrepreneur, and how I am navigating self doubt.
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ABOUT ME
Bobby Hobert is a content creator and transformation coach. He’s on a mission to help people stay on track of their goals by optimizing their time. If you’re interested in gaining momentum towards your goals within 60 seconds every Monday, sign up for his free newsletter. -
252. Betting on Yourself: Unleashing the Power of Personal Branding | Coaching Session
In this coaching session, I meet with Jessie, a 25-year-old Entrepreneur interested in offering a coaching program and growing their business. We discuss overcoming limiting beliefs, my experience offering coaching, and different strategies to scale.
0:00 Intro
0:40 What do you want to get out of this call
1:45 Whats the biggest blocker from executing on ideas?
2:35 Assessing market for ideas
5:00 Day to day progress
5:20 Focus challenge
6:30 Where to start with daily structure
8:00 Current output with this content?
9:27 what would it look like to start posting weekly in this world
12:40 gameplan for planning content
15:20 Current IG audit
17:09 Strategy to gauge interest with community (about service)
20:48 Thoughts on offering complimentary call
23:38 Coming up with questionnaire to evaluate calls
24:40 my philosophy on coaching
27:05 pushing through limiting beliefs
28:20 Final thoughts
28:45 outro
GUEST
📸 Instagram: @Jessie.fiddler
🎙️ Podcast: https://podcasters.spotify.com/pod/show/jessie3442
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ABOUT ME
Bobby Hobert is a content creator and transformation coach. He’s on a mission to help people stay on track of their goals by optimizing their time. If you’re interested in gaining momentum towards your goals within 60 seconds every Monday, sign up for his free newsletter. -
251. The 4 Phases to Create Work-Life Balance
In this solo pod, I discuss my 4-phase technique to create work-life balance.
0:31 Before I had balance
1:00 This chapter in my life
1:45 Contrast to today
2:15 The four phases to master work-life balance
3:00 Phase 1
4:22 Phase 2
5:36 Phase 3
7:25 Phase 4
9:10 Where to start
9:30 Life Designer Club Info
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ABOUT ME
Bobby Hobert is a content creator and transformation coach. He’s on a mission to help people stay on track of their goals by optimizing their time. If you’re interested in gaining momentum towards your goals within 60 seconds every Monday, sign up for his free newsletter. -
250. Finding Balance: Prioritizing Personal Life and Success | Coaching Session
In this coaching session, I sit down with Amir, a full-time content creator on YouTube looking to strengthen his personal well-being. We discuss current schedule, implementing 90-minute sprints, and the direct relationship health has with financial success.
0:00 Intro
0:44 What you want to get out of this session
2:05 Results of lacking personal structure
4:00 Creating internal pressure to stay consistent
5:25 Set start time
6:30 Thoughts on more consistent sleep
8:55 Relationship between personal wellbeing and financial success
9:25 When do you go to bed every night
10:50 Current schedule
12:30 Alternative start working time
14:45 Testing working on two “themes” per fay
16:00 testing 90 minute sprints
17:50 Working on two videos per day
23:10 Life designer course
25:00 Authentic aspect
28:00 Power of focusing on yourself
31:21 Outro
Guest: @amirxodom
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ABOUT ME
Bobby Hobert is a content creator and transformation coach. He’s on a mission to help people stay on track of their goals by optimizing their time. If you’re interested in gaining momentum towards your goals within 60 seconds every Monday, sign up for his free newsletter. -
249. How to Structure Your Morning (6 Simple Steps)
In this solo pod, I break down a popular topic among the recent coaching sessions: structuring your day. After providing my six steps to structuring your morning, I give you my three rules of the morning that help me optimize my day.
0:00 Intro
1:35 Want to help people structure their day
3:00 How do we do this?
4:00 How to structure your morning
4:10 Step 1
5:31 Step 2
7:00 Step 3
8:27 Step 4
9:18 Step 5
9:47 Step 6
10:57 Three rules of the mornings
11:45 Rule 2
12:39 Rule 3
13:34 Common questions (when creating structure in morning routine)
15:15 How do I make my routine consistent?
19:40 My challenge for you
21:00 Updates for the Life Designer Club
23:45 Outro
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LISTEN TO THE SHOW
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🌍 Work with me: b@bobbyhobert.com
JOIN OUR COMMUNITY
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🐦 Twitter: / bobbbaaaay
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ABOUT ME
Bobby Hobert is a content creator and transformation coach. He’s on a mission to help people stay on track of their goals by optimizing their time. If you’re interested in gaining momentum towards your goals within 60 seconds every Monday, sign up for his free newsletter.