Karina Talks Too Much

Karina Lanting
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Karina Talks Too Much Podcast

The Karina Talks Too Much Podcast is a place where women gather for inspiration, education and to engage in the sisterhood of running wild into our greatness. Listen in on my conversations with inspiring guests where we share #realtalk discussions about issues that face women every day in life and business. We talk too much about our daily habits in health and wellness, our mentorships and systems we use to rise up and get you excited about what your next steps could look like.

  1. ...the 'B' episode

    14/12/2020

    ...the 'B' episode

    Take a peak into what's up next for 2021 and Karina Talks Too Much and listen in on my inner meltdowns regarding full-time school, managing a passion for podcasting and health and wellness, and more memorable year-end musing's.

    31 min
  2. ...about Aging Well: Stress Management & Perimenopause

    22/10/2020

    ...about Aging Well: Stress Management & Perimenopause

    In this debut five-part series on aging well, host Karina discusses the effects of stress within the body and how it can contribute to early perimenopause. With excerpts from her own experience along with science-based research provided by the Mayo Clinic, this episode will encourage you to take a closer look into some of the signs and symptoms your body may be trying to tell you.

    44 min
  3. ...about the business of pre/postnatal yoga with Julie McCoppen

    15/09/2020

    ...about the business of pre/postnatal yoga with Julie McCoppen

    In this episode, Julie of MOGA talks about the benefits of specializing in pre and post-natal yoga and the ways to get involved in this burgeoning industry.

    41 min
  4. ...about Coaching: How To Choose The Right One

    04/09/2020

    ...about Coaching: How To Choose The Right One

    I’m a big believer in reaching out and up into mentorships whenever offered. By working with a coach you are able to leverage all the time, education, experience, contacts etc your coach already posses to your advantage.

    38 min
  5. ...about how to automate within your business

    21/08/2020

    ...about how to automate within your business

    Learn how to automate many of the necessary nuts and bolts in your business, from acquiring a new client base, retargeting an existing email list, and scheduling it all to work. This episode takes a deep dive into the processes you can set in place in your online or brick-and-mortar business to leave you with more time to work IN your business, not on it.

    43 min
  6. ...about discovering your value set with Deanna Frances

    10/07/2020

    ...about discovering your value set with Deanna Frances

    Deanna shares her brilliance in this episode about helping clients discover their personal value sets. While these can look different to everyone, the process of uncovering what you value most is the same. Come along with Deanna and I as we discover how to align our value with our daily habits.

    48 min
  7. ...about creating a legacy through podcasting with Hanna Nuss

    22/06/2020

    ...about creating a legacy through podcasting with Hanna Nuss

    In this episode, Hanna and I speak candidly about podcasting, how and why we started, and the obstacles we had to overcome to reach where we are today. Specifically, we recount the deep family bonds and emotions a podcast can generate while also serving as a means to help others through trying situations in life.

    1h 1m
  8. ...about rewiring our brains for success with Dr. Barbara Schwarck

    15/06/2020

    ...about rewiring our brains for success with Dr. Barbara Schwarck

    Listen in on my full conversation with Dr. Barbara Schwarck about how to wire our brains for success and propel forward at high-speed, attaining the goals we seek faster than we originally thought possible.

    46 min
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About

The Karina Talks Too Much Podcast is a place where women gather for inspiration, education and to engage in the sisterhood of running wild into our greatness. Listen in on my conversations with inspiring guests where we share #realtalk discussions about issues that face women every day in life and business. We talk too much about our daily habits in health and wellness, our mentorships and systems we use to rise up and get you excited about what your next steps could look like.

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