No More Desire ™ Porn Addiction Recovery

No More Desire
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No More Desire ™ Porn Addiction Recovery

What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices.My mission isn't just to help people overcome porn addiction, but to give them each step to establish a recovery mindset and lifestyle. This is done using hands-on, daily exercises that retrain the brain and forge new habits that last a lifetime. Once this mindset and lifestyle are established, the desire for porn naturally fades. To discover how to stop porn addiction, join my Intensive Porn Addiction Recovery Program at nomoredesire.com/program

  1. 2 DAYS AGO

    75: Quit Porn Using IFS | A Powerful New Approach to Psychology & Addiction Recovery

    What if your brain pushes you towards porn addiction because it’s trying to help you, not hurt you? What if you could quit porn using IFS, an approach that helps you effectively understand and speak with the part of your brain pushing you towards porn, and you could redirect it? What if you could work alongside that part to overcome porn addiction, rather than feeling exhausted trying to fight it all of the time?Since the dawn of western psychology, we have believed in a “mono-mind”. Meaning ...

    29 min

  2. 6 NOV

    74: Being Self-Critical Fuels Porn Addiction | How to Stop Perfectionism So You Can Stop Watching Porn

    Porn addiction and perfectionism go hand-in-hand. If you want to stop watching porn, you need to understand the underlying relationship between porn addiction and these self-critical tendencies. One of the great misconceptions out in the world is that porn addicts are selfish, lazy, or simply don’t try hard enough. But in working with these men one-on-one, I don't see this at all. What if I told you that men who struggle with porn addiction are some of the most self-critical and per...

    31 min

  3. 31 OCT

    73: Porn Addiction Positive Affirmations that Are Psychologically Effective | Recovery Mindset Statements to Quit Porn

    Do you wish you had a list of recovery mindset statements that could train your brain out of porn addiction? Do you wish you had porn addiction positive affirmations that could convince you to quit porn? Today I am not going to give you that list…because that list does not exist. Don’t believe the hype out there…But what I am going to give you is: Fundamental principles for writing porn addiction positive affirmations.A comprehensive list of positive affirmations that work for porn ...

    35 min

  4. 23 OCT

    72: Break Barriers to Quit Porn | 4 Psychological Blocks that Prevent Porn Recovery and How to Bust Through Them

    You cannot quit porn simply by overcoming sexual cravings and urges. Porn addiction doesn’t ultimately stem from these urges (as surprising as that is).In reality, porn cravings are a symptom of underlying psychological barriers you're experiencing that are preventing porn addiction recovery. Instead of facing or fighting porn cravings, you need to get to the root causes of pornography addiction. You need to access the mental blocks in your mindset and remove them. I’m going to teac...

    33 min

  5. 16 OCT

    71: Relapse-Free Business Trips & Vacations | How to Build a Safety Plan to Stop Watching Porn While Traveling

    Have you ever had a streak of sobriety, only to go on a vacation or business trip and relapse on porn? In order to stop watching porn on business trips and vacations, you need to take a proactive approach.One of the most counterintuitive things about vacation is that it can be one of the greatest triggers for relapse. Vacation takes us out of our norms and routines, giving way to unanticipated complications and temptations. Business trips can also lead to porn relapse, as we are often un...

    43 min

  6. 9 OCT

    70: What to Do When Your Wife is Triggered | How to Hold Boundaries and Use the Language of Safety in Your Marriage When You Have a Porn Addiction

    If you’re married and you struggle with a porn addiction, we’re going to talk about what to do when your wife is triggered. I have seen a recurring trend with my clients who struggle with pornography addiction. Many have no boundaries with their partners. They face some very serious struggles and confusion in their marriage, trying to figure out how to react when their wives with betrayal trauma are triggered. In other words, when their wives become angry, defensive, lash out, become cri...

    51 min

  7. 25 SEPT

    69: Journey Out of Darkness | A Porn Addiction Story of Healing Through Empathy & Compassion

    In today’s article, I’m going to share a story with you. One that I believe every porn addict can relate to. This story is going to teach you how to heal porn addiction using loving and compassionate methods that, in my opinion, people don’t talk about enough. It’s also going to teach you the truth about the underlying psychology and root causes of porn addiction. This story will be told from the perspective of a father who is watching their son struggle with a pornography addi...

    25 min

  8. 19 SEPT

    68: From Porn to Peace | Recovery Mindset Practices to Stop Watching Porn

    What if you had mental tools you could use in an instant to remove your desire for porn? What if you could stop watching porn because you had a recovery mindset that replaced your need for it? What I often hear from my clients when they begin my intensive porn addiction recovery program is that cravings for porn and sex feel instant and automatic. They see a woman, and immediately the lust and fantasizing starts. I remember exactly what that was like during the years I was addicted to porn. M...

    41 min
See All (75)

About

What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices.My mission isn't just to help people overcome porn addiction, but to give them each step to establish a recovery mindset and lifestyle. This is done using hands-on, daily exercises that retrain the brain and forge new habits that last a lifetime. Once this mindset and lifestyle are established, the desire for porn naturally fades. To discover how to stop porn addiction, join my Intensive Porn Addiction Recovery Program at nomoredesire.com/program

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