Piece of Mind by Kana Takahashi

Our mind is involved in everything that we do, but what does it really mean? Join Kana Takahashi, MindNation’s co-founder and a mental health & human rights advocate as she gives a piece of her mind about social issues, life, self growth and building a stronger sense of self despite life’s challenges. Each episode contains information to help you grow yourself, your mental health and your perspective on life.