Psychotherapy and the ‘pandemic’ of telehealth

Tricia Stehle
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  • LIFE SCIENCES
Psychotherapy and the ‘pandemic’ of telehealth Podcast

As a psychotherapist, like everyone , I had to move my caseload to Telehealth when the pandemic hit . And I hate it . I have found that there is a grief process that not too many seemto be talking about with this move - that none of us asked for . I discuss why I hate it , the phases I’ve gone thru , fears of the future , and encourage everyone to talk about this grief process that was added onto the grief we are all dealing with - in the midst of these troubling times .

Episodes

  1. 03/08/2020

    Workplace Bullying on the rise during the pandemic

    I discuss why this is on the rise , the background behind it, signs to look for , and the call for additional training

    15 min

  2. 13/07/2020

    Refusing to wear a mask - why?

    I discuss my view on why it is , that certain folks are refusing to wear a mask . To me , it is more an issue of adaptation vs. a sign of weakness .

    7 min

  3. 06/07/2020

    Pets and the Pandemic

    I discuss the benefits to having a pet(s) during the pandemic.

    16 min

  4. 08/06/2020

    I discuss dealing with folks that will not socially distance , wear a mask , etc. during the crisis.

    I discuss how to deal with those that will not follow CDC guidelines during the pandemic. The Do’s , the Dont’s , and setting boundaries .

    22 min

  5. 01/06/2020

    Boredom in the face of the pandemic

    I discuss what boredom is , how it has played out during the pandemic , and what can be done to deal with it .

    12 min

  6. 18/05/2020

    Navigating your marriage in the face of the pandemic

    I discuss tips on how to help your marriage / long term relationship survive these challenging times .

    34 min

  7. 11/05/2020

    Gaining personal control during the pandemic.

    I discuss what leads individuals to feel out of control , and engage in maladaptive behaviors . I address things that are in our control during the current pandemic , and those issues that are not in our control .

    20 min

  8. 04/05/2020

    In episode 2, of Pandemic recording Mondays , I discuss OCD and the rise of it during these times.

    Discussion surrounding how OCD develops , how it can change , and the rise of it during these trying times . I also discuss how EMDR can be used online as a treatment tool.

    54 min
  9. The grief no one is talking about : Being a Psychotherapist and hating Telehealth

    27/04/2020

    The grief no one is talking about : Being a Psychotherapist and hating Telehealth

    Overnight , like all of us , I was forced to move my Psychotherapy practice from face to face sessions to Telehealth when the global pandemic hit . I hate every minute of it. In my opinion, therapists are not talking enough about the grief process associated with it . Too many as I have seen are robotically going thru it , while being told , ‘just be grateful you are still working ‘. I outline the phases I’ve gone thru since this started , my own grief , my fears , and my disdain for what I say , ‘we didn’t sign up for when we got this degree ‘.

    20 min
  • 9 Episodes

About

As a psychotherapist, like everyone , I had to move my caseload to Telehealth when the pandemic hit . And I hate it . I have found that there is a grief process that not too many seemto be talking about with this move - that none of us asked for . I discuss why I hate it , the phases I’ve gone thru , fears of the future , and encourage everyone to talk about this grief process that was added onto the grief we are all dealing with - in the midst of these troubling times .

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