Rock talks with friend and fellow podcaster, Joel Smith, MS, CSCS. LTAD, sprint mechanics, and more! Tune in and subscribe today.
TIME STAMPS:
1:30 Joel Smith and youth sports coaching
3:00 The answers are found in nature
6:00 Coaching away fear and trepidation
12:30 Coaching tools for youth and high level adults
18:30 The importance of play
27:00 Elastic Essentials
30:30 Strategic gamification
33:30 Complex training
38:15 Here come the Olympics
GET TO KNOW JOEL SMITH
JUST FLY SPORTS: https://www.justflysports.com/
LINKEDIN: https://www.linkedin.com/in/joelsmith7/
INSTA: https://www.instagram.com/justflysports/
GET TO KNOW ROCKY SNYDER
MEET: Visit the Rocky's online headquarters
READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com
INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/
FACEBOOK: https://www.facebook.com/rocky.snyder.77
LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/
TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/
INSTA: https://www.instagram.com/rockysfitnesssc/
FACEBOOK: Facebook.com/RockysFitnessCenter.com
Information
- Show
- FrequencyUpdated weekly
- Published22 April 2024 at 16:02 UTC
- Length44 min
- Season14
- Episode4
- RatingExplicit