The Couch With Joy & Friends

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The Couch With Joy & Friends

The Couch is a safe place for women to openly talk about life’s everyday wins and losses, and receive help in the comfort of sisterhood.

  1. Avoid These Grant Writing MISTAKES at All Costs

    10 SEPT

    Avoid These Grant Writing MISTAKES at All Costs

    Grant Writing 101: Success Stories & Insights from Stormi Banks (Grant Writing 101, Success Stories, Insights, Stormi Banks, Grants) In this episode of The Couch with Joy River, we’re joined by Stormi Banks, a grant writing specialist who shares her incredible journey of how mastering grant writing has changed her life. Stormi discusses why grants are so important for businesses, non-profits, and individuals, and provides practical tips for those looking to tap into grant opportunities. If you’ve ever wondered how grants could make a difference in your life or business, this episode is for you! Keywords: grant writing, grants for businesses, grant opportunities, non-profit grants, grant writing success Hashtags: #GrantWriting #Grants #StormiBanks #BusinessGrants #NonProfitGrants #TheCouchWithJoyRiver #JoyRiver Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    44 min
  2. Speak Your Way to Cash: Expert Tips with Ashley Kirkwood on The Couch

    4 SEPT

    Speak Your Way to Cash: Expert Tips with Ashley Kirkwood on The Couch

    Purchase your ticket with the link below and use code JOY https://www.speakyourwaytocash.com/ https://www.youtube.com/@TheAshleyNicoleShow ig: @theashleynicoleshow In this episode of 'The Couch with Joy River,' Joy is joined by Ashley Kirkwood, the expert behind the 'Speak Your Way to Cash' movement. Discover how to use your voice and expertise to become a highly paid professional speaker and land profitable contracts. Whether you're a beginner in public speaking or an experienced speaker aiming to grow your income, Ashley shares proven strategies to monetize your speaking skills. Learn how to build a speaking business, negotiate high-value contracts, and effectively market yourself as a speaker. Don’t miss out on this valuable content designed to help you turn your passion for speaking into a thriving career! Keywords: professional speaker, public speaking, monetize your speaking skills, speaking business, profitable contracts, marketing yourself as a speaker, high-value contracts, speaking career, Ashley Kirkwood, Joy River, The Couch with Joy River, speaker tips, speaking industry, speaker branding. Hashtags: #PublicSpeaking #ProfessionalSpeaker #SpeakingBusiness #SpeakYourWayToCash #AshleyKirkwood #JoyRiver #TheCouch #SpeakerTips #MonetizeYourVoice #SpeakingCareer #Contracts #SpeakerBranding Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    52 min
  3. The Power of Tough Conversations

    27 AUG

    The Power of Tough Conversations

    In this episode of A Moment with Joy River, we dive into the art of having tough conversations. Whether it’s a difficult talk with a loved one, a challenging discussion at work, or navigating sensitive topics with friends, learning how to approach these conversations with confidence and empathy is crucial. Join Joy River as she shares practical tips and strategies to help you navigate these challenging moments with grace. Discover how to communicate effectively, maintain your composure, and find resolutions that strengthen your relationships rather than harm them. Key Takeaways: • Understanding the importance of tough conversations • Techniques for staying calm and focused • Tips for approaching sensitive topics with empathy • Strategies to turn difficult discussions into opportunities for growth Subscribe to A Moment with Joy River for more insightful episodes on personal growth, communication, and living a fulfilled life. Don’t forget to like, share, and comment below with your thoughts or experiences with tough conversations. #ToughConversations #CommunicationSkills #PersonalGrowth #JoyRiver #AMomentWithJoy Black Girl Vitamins: https://snwbl.io/black-girl-vitamins/JOYBGV22 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    38 min
  4. How to Get Paid Using Your Natural Gifts

    20 AUG

    How to Get Paid Using Your Natural Gifts

    Learn how to How to Get Paid Using Your Natural Gifts: Identify your true gifts and strengths. Package your talents into services or products people will pay for. Build a brand around what you do naturally. Attract clients and opportunities that value your gifts. Don’t let your natural talents go unnoticed! Discover actionable steps to get paid for being yourself. Keywords: monetize your gifts, get paid for your talents, earn money naturally, using natural gifts, income from passion Hashtags: #NaturalGifts #GetPaidForYourTalents #MonetizeYourSkills #TheCouchWithJoyRiver #IncomeFromPassion Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    51 min
  5. Is The Food You're Eating Killing You?

    13 AUG

    Is The Food You're Eating Killing You?

    In this episode of "A Moment with Joy," Joy River dives deep into the fascinating world of blood type diets. Discover how tailoring your eating habits to your specific blood type can enhance your overall health and well-being. Joy explores the science behind the blood type diet, shares practical tips, and offers insights on how making these dietary changes can positively impact your energy levels, digestion, and immune system. Whether you're curious about starting a blood type diet or looking for ways to optimize your health, this episode is packed with valuable information you won't want to miss! #BloodTypeDiet #HealthTips #WellnessJourney #HealthyEating #Nutrition #JoyRiver #MomentWithJoy #HolisticHealth #EatForYourType #ImmuneBoostingFoods Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    46 min
  6. Finding Your Voice

    30 JUL

    Finding Your Voice

    Welcome to another insightful episode of "A Moment with Joy," where we explore finding your voice, overcoming fear, and speaking up authentically. I'm Joy, your guide, healer, and soul coach, here to support you on your path to self-discovery and empowerment. Episode Highlights: Understanding the Impact of Past Experiences: Learn how past experiences of feeling silenced or misunderstood can influence your ability to express your truth today. Exploring Fear and Self-Silencing: Discover the common fears and limiting beliefs that hold us back from authentic self-expression and how to overcome them. Identifying Patterns of Self-Silencing: Reflect on recurring situations or relationships that trigger self-silencing and how to break free from these patterns. Embracing Vulnerability and Authenticity: Embrace your true self, including the imperfect parts, and understand the power of being genuine and vulnerable. Moving Forward with Empowerment: Practical steps to reclaim your voice and confidently share your unique perspective and experiences. Keywords: Finding Your Voice, Overcoming Fear, Self-Expression, Authenticity, Personal Growth, Self-Discovery, Empowerment, Healing, Soul Coach, Joy River, Mindfulness, Mental Health, Emotional Wellness Closing Thoughts: Your voice is a unique gift that deserves to be heard. Embrace it, share it, and let it ring true. Thank you for joining me in this episode of "A Moment with Joy." Remember, your voice matters and can create a positive impact. Stay tuned for more episodes as we continue our journey of healing and self-discovery. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    33 min
  7. Overcome Emotional Hurt & Move with Purpose

    16 JUL

    Overcome Emotional Hurt & Move with Purpose

    Welcome to "A Moment with Joy," where we embark on a sacred journey of healing, self-discovery, and purpose. In this episode, we dive into the transformative theme of "Moving with a Purpose." Life's challenges and emotional wounds can create barriers that hinder our progress and growth. It's in these moments of healing that we can reclaim our power, our truth, and our purpose. Join me, Joy, as we explore 5 powerful ways to overcome emotional hurt and move forward with purpose: 1. **Cultivate Radical Self-Love**: Embrace yourself with tenderness and acceptance to ignite self-worth and personal growth. 2. **Embrace the Power of Forgiveness**: Release emotional hurt by forgiving yourself and others, freeing yourself to move forward with clarity and grace. 3. **Release the Past**: Let go of old hurts and limiting beliefs, creating space for new beginnings and positive energy. 4. **Practice Mindful Awareness**: Observe your thoughts and emotions with compassion, fostering healing and transformation. 5. **Connect with Nature and Spirit**: Ground yourself in the present moment and align with your soul's purpose through nature and spiritual practices. In this episode, you'll also discover practical tools and powerful statements to support your journey, including sacred self-care rituals, affirmations, and soulful journaling. Beloved souls, you are radiant beings of light and love, capable of transcending emotional hurt and fulfilling your soul's purpose. Embrace your journey of healing with grace, resilience, and unwavering faith in your inner strength. Trust in the divine wisdom that guides you and know that you are supported, cherished, and infinitely loved. Thank you for joining me on this sacred journey of healing and purpose. Stay rooted in love, light, and the limitless potential that resides within you. Until we meet again, stay aligned, stay connected, and continue moving forward with intention and grace. ✨ Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes! ✨ #Healing #SelfDiscovery #Purpose #EmotionalWellbeing #RadicalSelfLove #Forgiveness #Mindfulness #NatureConnection #SpiritualGrowth #SelfCare #AMomentWithJoy Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    33 min
  8. Becoming Your Best Self

    18 JUN

    Becoming Your Best Self

    Becoming Your Best Self: Joy speaks with Assistant Women's Basketball Coach at Davidson, Jasmine Jenkins. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    50 min
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The Couch is a safe place for women to openly talk about life’s everyday wins and losses, and receive help in the comfort of sisterhood.

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