w/ ELENA CRESCI

Hello! This week my guest is journalist and thai boxer ELENA CRESCI. In this episode Elena tells me about her experiences working in newsrooms and how repeated exposure to violent videos online caused her to develop a form of PTSD and gives an insight into this effect both her work and personal life. As well as this we discuss her journey into Muay Thai and how this has aligned with her mental health. Thanks Elena!  CW: this podcast contains conversation about suicide.  Keep up with Elena:  Twitter: @elenacresci  Instagram: elenacresci  Elena's Website Sad Girl's Fight Club - Newsletter