Welcome to the Keto Corner Podcast!

Your host for Keto Corner is Kelly Dauer, a certified ketogenic coach, author, speaker, mother and champion for living life without deprivation. Through Kelly’s own life’s journey of struggling with her weight, yo-yo dieting and tipping the scales at 341 pounds, she brings real-life experience, understanding, and motivation to her listeners. Join her on a weekly journey to hear expert advice, medical professionals, product reviews and in-depth conversations with those who do not agree with her. Listeners are encouraged to share their stories, ask questions and celebrate milestones together.  She’s fun, slightly sarcastic and on a mission to empower others to live the epic plan designed for their lives. Join our journey as we pursue physical, emotional and spiritual health without deprivation. Real Life. Real Results.

"I’d been told that I hid my weight well, I carried it well.  ‘You’re so tall and athletic don’t worry what other people think.’  Okay look, I have a mirror and a scale and pictures, they don’t lie!” — Kelly Dauer

Connect with Kelly Dauer:

Twitter: @realketocorner

Facebook: @therealketocorner

Website: www.ketocorner.us

Email: Kelly@ketocorner.us

YouTube: The Real Keto Corner

LinkedIn: Kelly Dauer

**I am not a trained professional and this should not be taken as medical advice. This podcast represents my personal experiences with a keto diet and you should always consult a physician before making any change to you diet or lifestyle.**

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.