The Tao of Self-Confidence

Sheena Yap Chan
The Tao of Self-Confidence

The Tao of Self-Confidence is a podcast created for you, the woman embarking on her inner journey toward self-confidence, no matter what stage you're at. Whether you're seeking inspirational stories and advice during your daily commute, workout, or "me" time, Wall Street Journal bestselling author Sheena Yap Chan delivers the goods. Each episode features an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery, and the advice she offers to listeners to apply in their own lives. The journey to self-confidence starts with a single step—are you ready to take that first step?

  1. 920:  Big Asian Energy With Sheena Yap Chan

    27 MAY

    920: Big Asian Energy With Sheena Yap Chan

    Info from Big Asian Energy In this empowering episode of Big Asian Energy, we sit down with Sheena Yap Chan—Wall Street Journal bestselling author, speaker, and host of The Tao of Self-Confidence podcast. With over 800 interviews under her belt, Sheena brings deep insight into what holds so many women back from fully stepping into their power—and what it takes to break through. We talk about the realities of self-doubt, how perfectionism and fear keep us stuck, and why learning to believe in yourself is the most radical, life-changing thing you can do. Sheen Shares: The truth behind the confidence gap—and how it affects women in leadershipWhy we’re conditioned to play small (and how to break free)What “ready, fire, aim” looks like in actionWhy self-promotion isn’t tacky—it’s leadershipHow to reframe rejection, get visible, and believe you’re enoughWhether you’re dreaming of publishing a book, going for that next promotion, or just want to feel less alone on the path to confidence, this conversation is for you. About Sheena Yap Chan: Sheena is a Wall Street Journal bestselling author of The Tao of Self-Confidence and her latest book Bridging the Confidence Gap: How Empowered Women Change the World is out now. She’s the host of a podcast of the same name, which has hit 1M+ downloads. Her work has been featured in NBC, Mindvalley, The Manila Times, and more. If you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.

    44 min
  2. 919:  Connected Women With Gina Romero

    13 MAY

    919: Connected Women With Gina Romero

    BioGina Romero is the founder of Connected Women. Cultural Background Gina is of Filipina and British descent. Favorite Self Confidence Quote Tell me, what is it you plan to do with your one wild and precious life? Definition of Self Confidence Self-confidence is not having everything figured out but you take the first step anyway. Her Life Before the Discovery of Self Confidence Gina lived life like a blank canvas figuring out her own path.  It wasn't a clear path for her since she had an unconventional upbringing. The “AHA” Moment Gina used to be in a women's community in the UK and when she moved to South East Asia, she couldn't find the women's community that she wanted.  So she decided to start small and ask people to have coffee with her which in turn started Connected Women. Her Life After the Discovery of Self Confidence Gina may have tough times but she loves what she does because it's a problem that she truly wants to solve.   The One Self Confidence Tip for the Listener  Look for those communities where people are there to lift you up. Interview Links Gina's WebsiteFacebookTwitterInstagramLinkedInIf you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Preorder my upcoming book Bridging the Confidence Gap. Click here to order your copy of the book P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.

    18 min
  3. 918:  Just Say Yes With Sara Fung

    29 ABR

    918: Just Say Yes With Sara Fung

    BioSara Fung is a career navigation expert and RN with 17 years of experience in healthcare and leadership. Cultural Background Sara is of Chinese descent. Favorite Self Confidence Quote The minute you learn to love yourself, you would not want to be anyone else. Definition of Self Confidence Self-confidence is about being sure of who you are. Her Life Before the Discovery of Self Confidence Sara used to be shy and quiet to the point the teacher thought she needed a hearing assessment. The “AHA” Moment Sara learn to say YES to the opportunities that came her way which helped built her confidence.  She also was overworked and stressed with her job and that is where she realized she needed to do something different which led to starting her podcast and started her career coaching journey. Her Life After the Discovery of Self Confidence Sara loves being a full-time entrepreneur.  She gets to do what she wants and creates her own schedule.  One of the things she loves to do is having slow mornings. The One Self Confidence Tip for the Listener  Care less about what other people think of you. Interview Links Sara's WebsiteFacebookTwitterInstagramLinkedInIf you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Preorder my upcoming book Bridging the Confidence Gap. Click here to preorder your copy of the book P.P.P.S. Order my book Wiley today. Click here to order your copy of the book. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.

    20 min
  4. 917:  Be The Change With LeiLani Quiray

    15 ABR

    917: Be The Change With LeiLani Quiray

    BioLeilani Quiray is the Founder and CEO of be the change HR, an HR consulting firm on a mission to empower businesses to scale with heart and purpose.  Cultural Background Leilani is of Filipina and European descent. Favorite Self Confidence Quote I'm a badass Definition of Self Confidence Self-confidence is doing things even if they are scary. Her Life Before the Discovery of Self Confidence LeiLani had a hard time speaking her thoughts and feelings out in her younger years.  She also had a hard time navigating life as a woman of color and being bi-racial. The “AHA” Moment LeiLani was in a toxic situation at work to the point where she became physically ill.  Because it was so bad, she walked out from her job and took time off.  This is where she decided to start her business. Her Life After the Discovery of Self Confidence LeiLani loves what she does with her business even if times are tough.  Her confidence helps her live her purpose. The One Self Confidence Tip for the Listener  You can build confidence on a budget.  You don't need to spend alot of money to build confidence, start with what you have such as reading a book or listening to a podcast. Interview Links LeiLani's WebsiteFacebookTwitterInstagramLinkedInYouTubeTiktokIf you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Preorder my upcoming book Bridging the Confidence Gap. Click here to preorder your copy of the book P.P.P.S. Order my book Wiley today. Click here to order your copy of the book. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.

    17 min
  5. 915:  The Authentic Asian With Misa Chien

    18 MAR

    915: The Authentic Asian With Misa Chien

    Bio Misa Chien is the founder of The Authentic Asian. Cultural Background Misa is of Chinese and Dutch decent. Favorite Self Confidence Quote Just be yourself. Definition of Self Confidence Self-confidence is being unapologetically yourself. Her Life Before the Discovery of Self Confidence Before entering college, Misa was very shy and quiet.  She wasn't able to show up as herself since she was with the same group of students in elementary school.  Misa also went through being bullied in her school years. The “AHA” Moment Misa is an overnight success 20 years in the making.  She started building businesses since she was 18 years old.  Misa always felt like she was the only Asian in the room which made her feel lonely.  Her loneliness stemmed her to create The Authentic Asian because she really wanted an all Asian women community space.  Misa wanted to create a safe space as well since she also went through toxic mindset in other communities that she was part of. Her Life After the Discovery of Self Confidence Misa has been able to create a 6-figure business with The Authentic Asian and has over 250 members in the community.  She loves what she does and continues to elevate the voices of Asian women. The One Self Confidence Tip for the Listener  Take baby steps.  Rome wasn't built in a day. Interview Links Misa's WebsiteFacebookTwitterInstagramLinkedInYouTubeTiktokIf you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Preorder my upcoming book Bridging the Confidence Gap. Click here to preorder your copy of the book P.P.P.S. Order my book Wiley today. Click here to order your copy of the book.   Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.

    22 min
  6. 914:  Unforgettable Presence with Lorraine K. Lee

    4 MAR

    914: Unforgettable Presence with Lorraine K. Lee

    Bio Lorraine K. Lee is the bestselling author of Unforgettable Presence and a keynote speaker. Cultural Background Lorraine is of Chinese descent.. Favorite Self Confidence Quote You gain confidence by trying new and scary things. Definition of Self Confidence Self-confidence is someone willing to try new and scary things.  It's also knowing that you tackle something even if you don't know where to start. Her Life Before the Discovery of Self Confidence Lorraine shares that she lacked confidence especially she used to work in corporate.  She felt scared, never wanted to rock the boat and just did what she was told to do. The “AHA” Moment Lorraine was asked by the publisher to write a book and even though she felt like she wasn't ready, she also knew that she had to go for it and take the opportunity. Her Life After the Discovery of Self Confidence Life is great for Lorraine.  She is currently busy promoting her book and is open to new opportunities that may come her way. . The One Self Confidence Tip for the Listener  Think of failures as learnings. Interview Links Lorraine's WebsiteFacebookTwitterInstagramLinkedInYouTubeIf you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Preorder my upcoming book Bridging the Confidence Gap. Click here to preorder your copy of the book P.P.P.S. Order my book Wiley today. Click here to order your copy of the book. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.

    14 min
  7. 913:  Unlock Confidence With Hiromi Okuyama

    18 FEB

    913: Unlock Confidence With Hiromi Okuyama

    Bio Hiromi Okuyama is a Toronto-based multi-hyphenate artist with a dynamic career spanning acting, martial arts, and content creation. Cultural Background Hiromi is of Chinese and Japanese descent. Favorite Self Confidence Quote Never underestimate anyone especially yourself. Definition of Self Confidence Self-confidence is knowing who you truly aware, being self-aware and loving yourself. Her Life Before the Discovery of Self Confidence Hiromi shared that when she was younger, she didn't make the best choices due to her own insecurities from her culture and growing up in Toronto. The “AHA” Moment Hiromi had many sprinkled aha moments which boosted her confidence such as getting back into martial arts of getting millions of views on her Tiktok. Her Life After the Discovery of Self Confidence Hiromi realizes her gifts and she uses it to give back and empower others. The One Self Confidence Tip for the Listener  Invest in self care. Interview Links Hiromi's WebsiteInstagramLinkedInTiktokIf you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Preorder my upcoming book Bridging the Confidence Gap. Click here to preorder your copy of the book P.P.P.S. Order my book Wiley today. Click here to order your copy of the book. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.

    14 min

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The Tao of Self-Confidence is a podcast created for you, the woman embarking on her inner journey toward self-confidence, no matter what stage you're at. Whether you're seeking inspirational stories and advice during your daily commute, workout, or "me" time, Wall Street Journal bestselling author Sheena Yap Chan delivers the goods. Each episode features an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery, and the advice she offers to listeners to apply in their own lives. The journey to self-confidence starts with a single step—are you ready to take that first step?

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