20 min.
014: The Fountain of Youth is Intermittent Fasting Good Girl Gone OMAD
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- Gezondheid en fitness
In this episode, we talk about the anti-aging benefits of intermittent fasting. Introducing the idea of autophagy and why I'm ultimately calling it the fountain of youth.
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Support this podcast: https://podcasters.spotify.com/pod/show/goodgirlgoneomad/support
In this episode, we talk about the anti-aging benefits of intermittent fasting. Introducing the idea of autophagy and why I'm ultimately calling it the fountain of youth.
---
Support this podcast: https://podcasters.spotify.com/pod/show/goodgirlgoneomad/support
20 min.