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Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation. He wrote the bestselling book, "10% Happier," started an app -- "10% Happier: Meditation for Fidgety Skeptics" -- and now, in this podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what this podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? New episodes every Wednesday morning.

Ten Percent Happier with Dan Harris ABC News

    • Gezondheid en fitness
    • 4.5, 20 beoordelingen

Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation. He wrote the bestselling book, "10% Happier," started an app -- "10% Happier: Meditation for Fidgety Skeptics" -- and now, in this podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what this podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? New episodes every Wednesday morning.

Klantrecensies

4.5 van 5
20 beoordelingen

20 beoordelingen

jaykbob ,

A weekly gift

I thoroughly enjoy this podcast on a weekly basis - great guests with diverse backgrounds speaking about their experience with meditation and the impact of that practice on their lives. Host Dan Harris sets such a nice and warm tone while getting the most out of his guests through intelligent questions and a lot of humor. Recommended for anyone interested in mindfulness and meditation.

Sigi_20 ,

Excellent

Excellent content, host and guests. Helpful and scientific at times, raw and emotional at others. Perfect balance, and I’m excited about the new, more holistic course this podcasts aims to go in.

DAP220871 ,

Very informative and honest

I am a mindfulness professional and podcastaholic. This one bring those 2 passions together. It is informative, inspiring and entertaining.

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