14 min.
#24 Two Tips To Becoming Less Busy Body 4 Mind Connections
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- Gezondheid en fitness
After a long day at work making decisions, juggling kids and their activities, keeping the household running, you are too tired to even contemplate doing exercise or anything else right?
In this episode, Nikki shares two tips that will help reduce mental fatigue and give a little bit more time back in your day!
Follow Mum-Me Fit Time here:
www.facebook.com/MumMe.Fit.Time
www.Instagram.com/mummefittime
www.mummefittime.com.au
After a long day at work making decisions, juggling kids and their activities, keeping the household running, you are too tired to even contemplate doing exercise or anything else right?
In this episode, Nikki shares two tips that will help reduce mental fatigue and give a little bit more time back in your day!
Follow Mum-Me Fit Time here:
www.facebook.com/MumMe.Fit.Time
www.Instagram.com/mummefittime
www.mummefittime.com.au
14 min.