2ndEpi - Stress Finding Extra-Time Mental Health Podcast

2ndEpi - Stress

In the second instalment of Finding Extra Time, the Iceman and Bully are joined by FPL community regular Aaron @HappyAB29 who shares a similar passion for the issue of men’s mental health.

In this episode the panel discuss the issue of stress, including how big and wide reaching the issue is, signs and symptoms and potential red flags.

Personal experiences, opinion and some directions for getting support are considered and discussed on this episode of Finding Extra Time

Twitter Handle: @Findextratime
Email: Findingextratime@yahoo.com

Take It Easy by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/8DAL4muQUC8


https://www.cci.health.wa.gov.au/~/media/CCI/Mental%20Health%20Professionals/Panic/Panic%20-%20Information%20Sheets/Panic%20Information%20Sheet%20-%2005%20-%20Progressive%20Muscle%20Relaxation.pdf