5 Minutes of Peace BSB Media Podcasts

In this episode of 5 Minutes of Peace by ThePeaceRoom, our special guest Luanne Hunt shares a powerful message of unity and love.
Through her heartfelt lyrics, listeners are reminded of the importance of finding peace amidst chaos and embracing love in all its forms. Her evocative words call for harmony and understanding, urging us to let go of fear and divisiveness.
Acclaimed singer-songwriter Luanne Hunt has released her 24th studio album, “Miles & Memories,” a modern country and folk project that infuses traditional sounds with timeless themes and heartfelt sentiments. The album features seven tracks, including the song we feature today, “IF YOU SEE PEACE.”
Hunt, an Independent Superstars Hall of Fame recording artist and five-time Josie Music Awards nominee, has been in the music industry for three decades.
The enchanting “Solace in The Wind” reached No.1 on the European Country Music Association’s chart (Belgium )in July, 2010. Additionally, the song landed on the 2009 Grammy ballot in two categories: Best Country Song and Best Female Country Performance.
With her roots in folk music, she wanted to return to the genre and create something unique and authentic.
“The challenge for every recording artist is to create music inspired by your influences but at the same time bring something fresh and wonderful to the table,” said Hunt.
Her latest album showcases her talent as a songwriter and musician, with “Miles & Memories” being called a stand-out among the plethora of music being released today. 
For those seeking further solace and healing, ThePeaceRoom offers Reiki treatments, crystal healings, and workshops. Visit our website to discover more about their offerings and join in the journey toward inner peace.

In today's episode of 5 Minutes of Peace by ThePeaceRoom, Kelly Jean guides listeners through a meditation on embracing positive attitudes amidst life's uncertainties.
The message emphasizes the wisdom in accepting what fate brings while maintaining control over one's reactions. By cultivating positive expectations, each circumstance holds potential for growth and fulfillment.
The Serenity Prayer serves as a beacon of insight, urging listeners to inventory and adjust their attitudes. With a commitment to positivity, the day unfolds with grace and harmony.
Join ThePeaceRoom on the journey of love, service, and peace, and explore our offerings for Reiki healing and spiritual growth. At www.ThePeaceRoom.love

Dr. Eleanor Haspel-Portner guides listeners through a transformative meditation, "Balancing the Four Worlds," aimed at balancing emotional, mental, physical, and spiritual realms.
With feet shoulder-width apart, weight shifts between heels and toes symbolize transitions between these worlds. Fluid movements foster equilibrium within the psyche and brain hemispheres, aligning with the spine's energy flow. As breaths release tension, the figure-eight motion integrates the worlds, culminating in a gradual slowdown.
Dr. Haspel-Portner invites practitioners to embrace peace and harmony, offering her expertise at www.NOBLEEnergyWellness.com
Tune in again whenever you need five minutes of peace.

In this episode of 5 Minutes of Peace by ThePeaceRoom, Kelly Jean reflects on behavior change.
Highlighting the power of small actions in transforming our lives.
Recognizing imperfections as human
The episode emphasizes the potential for minor adjustments to have a profound impact on our outlook and attitudes. By embracing change and supporting each other, listeners are encouraged to take small steps towards personal growth and self-improvement. The episode concludes with a reminder of interconnectedness on the path of love and peace.
Visit ThePeaceRoom's website for more on healing treatments and workshops.
Join us when you need five minutes of peace.

In this episode, we hear about "The Healing Journey" with Wendy Bjork.
Wendy emphasizes the holistic nature of our health journey, highlighting the importance of mindset and self-care practices. Wendy stresses the significance of surrounding ourselves with supportive individuals and viewing challenges as opportunities for growth. Drawing from her personal experience with MS, she advocates for resilience, advocating for oneself, and reframing the narrative from one of battle to one of navigation. Wendy encourages listeners to show themselves grace, patience, and kindness, both in their health journey and in their interactions with others.
For more about Wendy, visit heartsofwellness.com. Remember, every act of kindness can make a difference.

In today's episode of 5 Minutes of Peace by ThePeaceRoom, a passage from "The Heart Aroused" by David Whyte.
This reflects on the transformative journey of midlife. As the body changes, so do the mind and heart, altering perceptions and priorities. The narrator explores the inner conflict between professional duties and personal desires, urging listeners to heed the call for a more authentic life. Through vivid imagery and introspective narration, the passage resonates with those navigating the complexities of midlife transitions.
Join ThePeaceRoom on the path of love, service, and peace, and visit our website for more information on Reiki treatments and healing sessions.