54 | Overcoming Parenting Overwhelm

In this heartfelt episode, Bailey and her father Toby engage in a candid conversation about the ups and downs of parenting. As they catch up, Bailey recounts a particularly challenging morning with her youngest daughter and expresses her feelings of overwhelm and uncertainty. Toby, drawing from his own experiences and wisdom, offers guidance on recognizing the signs of emotional depletion and the importance of using available tools to cope. They discuss the tendency to feel isolated during tough times and emphasize the power of seeking support from friends and communities. With vulnerability and reassurance, this episode reminds listeners that the challenges they face are shared by many and that small steps toward self-care and communication can lead to progress and contentment. Grab your tissues for this one!

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