A Slice Of Therapy Alun Parry

If there was one simple question that was proven to make you happier and even luckier, would you ask yourself it? In this episode, I'll teach you that question, how to use it, and why it works.

Ever get stuck in the procrastination of decision making? Here is what a football chairman and investment banker taught me about how to break free of decision paralysis.

Would you trust a financial advisor who was just guessing? What does artificial sweetener teach us about how the mind really works?

Problems often take our clarity from us. They can overwhelm and make us focus on them. How do we get some clarity back and get some forward momentum?

They call it talk therapy. But is there a better way to do therapy to get the change that you want faster?

Predicting the future is a good skill to have. In this episode, I show you how you can upgrade your own ability to predict what happens next.