About Progress Cloud10

This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm loving lately and my commitments for the upcoming month. I hope this glimpse into my life, my family, my work, and my own self development encourages you in your own journey.
Around here the goal is never perfection, just to keep trying, even if in very simple ways. I think you'll see that with all of the big changes going on for me, taking the smallest of steps has helped to keep me afloat and feeling like myself. As always, I encourage you to get messy, too!

Access exclusive supporter benefits

Free DSL Training

Waitlist for the next Sticky Habit Intensive

Full Show Notes


Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you feeling overwhelmed about the summer ahead? Do you want to balance responsibilities and recreation with purpose and sanity? In this episode, I'll share my personal plan to save the summer!
I'll walk you through four lifesaving strategies that will make your summer memorable and manageable. We'll talk about creating a vision, setting up systems, and ensuring everyone in the family is on board and contributing.
Plus, I'll share some personal stories and practical tips to help you feel balanced and connected. Join me for this insightful episode and learn how you can save your summer, too!

Access exclusive supporter benefits

Free DSL Training

Waitlist for the next Sticky Habit Intensive

Full Show Notes


This episode is brought to you by Fearless Finance, get $50 off your first planning meeting when you use the code PROGRESS, and AirDoctor, use code MONICA for up to $300 off air purifiers.
Learn more about your ad choices. Visit megaphone.fm/adchoices

In this bonus episode we're getting into one of the tougher topics: divorce. It's messy, it's emotional, but it can also be empowering. In this conversation with Dina Alexander, mom and founder and CEO of Educate and Empower Kids, she's getting real about her own journey and why she decided to focus on helping others navigate theirs.
We talk about finding "imperfect grace" – that space between breakdowns and breakthroughs. We also dive deep into self-care, even when it feels impossible. Plus, she's sharing what surprised her most about divorce and offering up actionable tips for anyone going through it, or supporting someone who is.
Past episodes with Dina.

Access exclusive supporter benefits

Free DSL Training

Waitlist for the next Sticky Habit Intensive

Full Show Notes


This episode is brought to you by Fearless Finance, get $50 off your first planning meeting when you use the code PROGRESS, and AirDoctor, use code MONICA for up to $300 off air purifiers.
Learn more about your ad choices. Visit megaphone.fm/adchoices

For many of the early years of our marriage and family we lived in tight quarters that required a lot of diligence around the stuff we brought into our home. When I reflect on that, I realize I learned valuable lessons on organizing, purging, and being intentional about what we surround ourselves with. Those methods continue to shape my perspective even as our family and living space grows.
Seeking guidance on how to apply more minimalist principles to everyday life, I invited Diane Boden, author and podcaster of Minimalist Moms, to join the conversation. Diane shares her insightful journey to minimalism, emphasizing the importance of living with intention and finding freedom in simplicity. Together, we explore deep principles and practical tips that can help anyone create a more intentional and fulfilling lifestyle, even for those who may not fit the traditional minimalist mold.

Access exclusive supporter benefits

Free DSL Training

Full Show Notes


This episode is brought to you by Fearless Finance, get $50 off your first planning meeting when you use the code PROGRESS, and AirDoctor, use code MONICA for up to $300 off air purifiers.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Is there something that has made you think other people can do that, but not me? This episode is part of a monthly series to convince you otherwise. These episodes feature real people who are answering the question “How do you…?” about their various passions and pursuits.
Emily's Instagram

Access exclusive supporter benefits

Free DSL Training

Waitlist for the next Sticky Habit Intensive

Full Show Notes


Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode is particularly close to my heart, as we explore the challenging, yet rewarding, journey of adapting to significant life changes while striving to retain and rediscover our personal time and creativity.
During those big shifts it becomes imperative to recalibrate and redefine what it means to make time for ourselves, whether that's pursuing hobbies, practicing self-care, or enjoying the company of friends.
In this coaching call with Katie, she shares a challenging adjustment period following the addition of a child to her family, and how she is now ready to reprioritize her creative pursuits. If you're like Katie, feeling trapped in the cycle of struggle to find 'me time,' this conversation will shine a new light on your situation.
Episode on rhythm scheduling.

Access exclusive supporter benefits

Free DSL Training

Waitlist for the next Sticky Habit Intensive

Full Show Notes


This episode is brought to you by Fearless Finance, get $50 off your first planning meeting when you use the code PROGRESS.
Learn more about your ad choices. Visit megaphone.fm/adchoices