Addiction, physical pain, eating disorders, overthinking, OCD and brain training for recovery
Betsy talks about the brain's "habit" of addiction, eating disorders, pain, anxiety, and even OCD, and one approach to help recover. She reviews concepts from a book called The Pain Habit by Drew Coverdale. Topics include the subconscious and conscious mind, buidling resilence, and learning how to become your own healer.
Informatie
- Programma
- Uitgegeven5 oktober 2023 om 21:19 UTC
- Lengte59 min
- BeoordelingVeilig