2 afleveringen
Basically Vegan Logan Simon
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- Gezondheid en fitness
You've probably heard about the vegan diet. "There are so many diets what's so special about the vegan diet?" In this podcast, I will focuse on healthy habits including what you put in your body. Your health is an investment, not an expense.
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"You can't gain muscle on the vegan diet"
Logan talks about what plant based foods need to be in your diet, in order to be a vegan athlete.
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3 reasons why veganism works
Today I give 3 simple reasons why veganism works.