Behaving Your Way To Optimal Health

Behaving Your Way To Optimal Health...

It's the only way to make lasting changes in your life! 

Join me on this episode while I share with you my journey from 120kg to optimal health and the lessons I learnt along the way.

In this episode I explore the driving forces behind our behaviours, where they come from and 'how' you can kick start the 'Self Directed Change Cycle' today!

To find out more about me and the services available to you check out my website: 

Website: https://www.danielgarbett.com 

Connect with Daniel: https://www.instagram.com/daniel_garbett

For all inquiries, please email team@danielgarbett.com

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