Beyond Building Your Body with Brooke B!

Taylor had the pleasure of chatting with Brooke Buettner in this episode of I Am Essence! As an NASM Certified Personal Trainer and an Exercise Science student, Brooke inspires women to become the strongest, most confident version of themselves by encouraging them to move their bodies in healthy ways through her social media platform. Listen as Brooke opens up about her personal struggles with her body, how she discovered her passion for fitness after a history of dancing, and why she believes beauty stems from within.

This episode of I Am Essence contains mentions eating disorders and other sensitive topics related to it. If you or someone you know struggles with an eating disorder or body dysmorphia, you can get the help you need to move forward.

• Crisis Textline - Text HOME to 741741
• National Eating Disorders Association - Call or Text (800) 931-2237

Follow Brooke B. @bodybybrookeb (Instagram) or @bodybybrookebb (TikTok)

https://linktr.ee/bodybybrookeb

Here is to Transforming Beauty on all levels and manifesting a better you!

https://linktr.ee/taylormyimage

Brought to you by Sono Essence

Music featured: "Bright Skies" by Audio Hertz

Hosted by Taylor Scarpello @taylormyimage

Produced by Keith Haas