Brown Girl Guilt

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Brown Girl Guilt

Brown Girl Guilt is a podcast hosted by Harpo, a brown girl raised in Surrey, British Columbia. Harpo is a hybrid, bicultural, first-generation Panjabi living in Canada. Her identity informs all of her experiences and stories, some of which she captures in this podcast series for listeners to hear. Harpo has sought freedom from all that limits her, including societal expectations, structures of power, and her mental limitations. Through Brown Girl Guilt, she hopes to inspire listeners to seek freedom from all that holds them back. Follow Harpo on Instagram @harpomander

  1. 3 DGN GELEDEN

    What does women supporting women actually look like?

    In this episode of Brown Girl Guilt, host Harpo sits down with her mentor Anoop Gill, a fellow brown woman pursuing Executive leadership. They chat about being racialized women in positions of leadership, the transition from girlhood to womanhood, and the roots of competition amongst brown girls in the Punjabi community. Underpinning the episode is the modelling of two brown women who love each other, uplift one another, and actually show up for each other. Produced by Harpo Edited by Simran Dale

    1u 4m

  2. 27 OKT.

    Why So Many Brown Girls Are So Single

    This episode of the Brown Girl Guilt Podcast is a deep conversation with self love and dating coach Sandeep Gill @she_writes_herstory. After having done her Worth the Wait Love program, host Harpo @harpodidi asks Sandeep why so many wonderful brown women in her life are experiencing blockages to finding lasting romantic love. Produced by Harpo Edited by Simran Dale

    1u 4m

  3. 6 OKT.

    Taking responsibility for your life with Summan Kandola

    In this episode, host Harpo brings back Summan Kandola, an entrepreneur and mindfulness coach - this time with an updated perspective on how we can and should manifest our most desired lives. Produced by Harpo Edited by Simran Dale

    52 min

  4. 22 SEP.

    Protecting Your Energy with Bhavneet Toor Kang

    In this episode, host Harpo chats with spiritual coach and reiki master Bhavneet Toor Kang on how we can draw boundaries around our energy, prevent nazar, and become more grounded, spiritual beings. Produced by Harpo Edited by Simran Dale

    53 min

  5. 8 SEP.

    Why so many brown girls have tummy issues

    In this episode, host Harpo chats with her nutrition coach Meagan Chhokar. Meagan has dedicated her life to helping girls navigate their gut health issues and hormonal imbalances. This illuminating conversation unpacks why so many brown women and girls in masses experience gut health and digestive issues. Produced by Harpo Edited by Simran Dale

    50 min

  6. 25 AUG.

    Bet On Yourself with Shannon Mann

    In this episode, we chat about the life Shannon used to have - one full of limitations, toxic behaviors, and a tough upbringing - and the life she has now. She shares how she bridged the two and tells us all how she consistently bet on herself throughout all the tough decisions. Produced by Harpo Edited by Simran Dale

    52 min

  7. 11 AUG.

    The acupuncturist who cured my PCOS

    Host Harpo chats with Dr. Peter Tsang, owner of Quantum Holistic Health— the acupuncturist who cured her PCOS. Harpo started seeing Peter for acupuncture in August 2023 and it changed her life. After 15 years of trying anything and everything, it was his acupuncture that healed her body. And she’s chatting with him about the how and why. Hosted by Harpo Edited by Simran Dale

    50 min

  8. 28 JUL.

    Undoing brown girl guilt with Groundwork

    In this episode, host Harpo chats with Groundwork founder Amrita Ahuja about life in survival mode, life outside of survival mode, the roots of brown girl guilt, and what a life of clarity and ease can look like for high achievers. Produced by Harpo Edited by Simran Dale

    1u 4m
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Info

Brown Girl Guilt is a podcast hosted by Harpo, a brown girl raised in Surrey, British Columbia. Harpo is a hybrid, bicultural, first-generation Panjabi living in Canada. Her identity informs all of her experiences and stories, some of which she captures in this podcast series for listeners to hear. Harpo has sought freedom from all that limits her, including societal expectations, structures of power, and her mental limitations. Through Brown Girl Guilt, she hopes to inspire listeners to seek freedom from all that holds them back. Follow Harpo on Instagram @harpomander

Informatie

  • Maker
    harpo
  • Jaren actief
    2021 - 2024
  • Afleveringen
    79
  • Beoordeling
    Expliciet
  • Copyright
    © harpo
  • Website van aflevering
    Brown Girl Guilt

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