Can Do! - Dr. Beverly Foster-Hinds, Executive Coach

In this episode, Beverly discusses strategies to build a growth mindset so that you can achieve your full potential.

It is noteworthy that our brain gets stronger like muscles during weight lifting through practice and learning new things. With this knowledge, we can then understand that the brain continues to grow once we use it.  

In shifting from a fixed mindset to a growth mindset there must first be an awareness of the fixed mindset we have, then embrace the fixed mindset to move forward.  You then identify what the fixed mindset triggers are; failure, criticism, disagrements, name the fixed mindset and identify how it makes you feel, think and act and then invite the fixed mindset to go on a growth mindset journey with you!