Coach Bennett's Podcast

Coach Bennett
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Coach Bennett's Podcast

Coach Bennett brings the motivation and inspiration and a seemingly endless supply of useful and useless knowledge. This podcast is about running... and this podcast is not about running. 

  1. 4 DGN GELEDEN

    Strength

    Send us a text Episode 81. StrengthIt's not just about lifting weights. It's not just physical. It's not just physical and it's not just mental. It's more. So much more. And that means you can be strong in so many different ways. It means you can work on being strong in so many different ways. And it means that every run offers you the opportunity to become stronger. By the way, if you run... you are strong. If you run... you can be stronger. If you run... you need to listen to th...

    53 min

  2. 12 DEC.

    How To Run More With Less Time

    Send us a textEpisode 80. How To Run More With Less TimeSometimes it feels like we've got no time to do the things that we love to spend our time doing. And when we stop doing those things that we want to do that recharge and refresh us we can struggle to find the energy and inspiration to do those things that we need to do. Well, this episode is all about how we can run more when we have less time. Seems like it makes no sense, right? Great! Because that means there is a better chance you ar...

    36 min

  3. 5 DEC.

    How To Keep Going

    Send us a textEpisode 79. How To Keep GoingCould be that time of year... could be because of work or school or because of obligations or responsibilities. Could be lack of motivation or inspiration. Could just be that it's hard to find the progress or earn a next win. Whatever the case may be it can be hard to keep going towards where or what you want to get to. Well, that's why we got this episode. Join Coach Bennett (that's me... and it's always weird writing in the third person) as h...

    35 min

  4. 28 NOV.

    Giving Thanks

    Send us a textEpisode 78. Giving Thanks.Thank you. Seems like the best way to start this episode. Because without all of you... this ain't happening. So, thank you. And this entire episode is about giving thanks. Because gratitude, thankfulness... they're superpowers. Superpowers for all athletes but especially runners. That's why this episode is a conversation between you and me. We're going to call attention to some of those people, things and experiences that we are thankful for. Thank YOU...

    34 min

  5. 21 NOV.

    Struggle

    Send us a textEpisode 77. Struggle. We struggle. We all struggle. We struggle with our running. We struggle with our recovery. We struggle with failure. We struggle with success. We struggle with our responsibilities and obligations. We struggle with our relationships with each other. We struggle with our relationships with ourselves. We struggle with struggling. But do we really understand what it means to struggle. Well, that's the goal of this episode. My hope is that by the end of the sho...

    48 min

  6. 14 NOV.

    Starting Over

    Send us a textEpisode 76. Starting Over. Starting over. Starting over after an injury or sickness. Starting over after a loss. Starting over after a letdown. Starting over after a win. Starting over after a vacation. Starting off after a season. Starting over after the last run. Starting over after yesterday. Starting over today. Starting over again. This episode is inspired by all of you reaching out telling me you are struggling with starting over. Well, that's what this episode is al...

    45 min

  7. 7 NOV.

    Endurance

    Send us a textEpisode 75. Endurance.This one is an important one. Because we are talking about one of the foundations of running (and living). We're talking endurance. That's right. And we're going to break down what endurance means. And we're going to talk about why we need it and why we need to work on it and how we can build it up and protect it. I hope you enjoy the episode and I hope it helps. This is about running. This is not about running. Cheers and thank you for listening.Coac...

    45 min

  8. 31 OKT.

    Is More The Answer?

    Send us a textEpisode 74. Is More The Answer? It's a question that inevitably gets asked. Do I need to do more? I'm ready for it. Are you ready for the answer(s)? I hope so because the answer(s) are coming your way on this episode. I just want you to know that the answer is yes. But... but... ... but... even though the answer may be yes... it may not be more of what you think. And yes, this is about running and this is not about running. So, settle in and get ready for a great episode. And I'...

    47 min
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Info

Coach Bennett brings the motivation and inspiration and a seemingly endless supply of useful and useless knowledge. This podcast is about running... and this podcast is not about running. 

Informatie

  • Maker
    Coach Bennett
  • Jaren actief
    2023 - 2024
  • Afleveringen
    83
  • Beoordeling
    Veilig
  • Copyright
    © 2024 Coach Bennett's Podcast
  • Website van aflevering
    Coach Bennett's Podcast

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