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Join Dianne Whitford and Heather Abbe from Coffee, Grit and Inspiration for brief thoughts on whatever is going on in the Coffee, Grit, and Inspiration blog at the moment! Join us for weekly 10-15 minute chats about personal development and self-improvement. We cover topics like grit, growth mindset, overcoming failure, self-compassion, growing your creativity, and achieving your goals! Come take a coffee break and join us!

Coffee Break Dianne Whitford

    • Zelfhulp

Join Dianne Whitford and Heather Abbe from Coffee, Grit and Inspiration for brief thoughts on whatever is going on in the Coffee, Grit, and Inspiration blog at the moment! Join us for weekly 10-15 minute chats about personal development and self-improvement. We cover topics like grit, growth mindset, overcoming failure, self-compassion, growing your creativity, and achieving your goals! Come take a coffee break and join us!

    S4E1: It Matters - Even Though It's Uncomfortable

    S4E1: It Matters - Even Though It's Uncomfortable

    Back from what some might consider a vacation, but I just consider a ton of WORK. This episode is one that Carter and I felt we needed to do, even though it felt weird, and a little awkward. Like many of you, we're trying to be better. Come join us as...

    • 22 min.
    S3E9: Being Yourself At Work: Pros, Cons, and Patent Leather Pants

    S3E9: Being Yourself At Work: Pros, Cons, and Patent Leather Pants

    Being yourself in the workplace: how being authentic is good, but can get in your way

    • 28 min.
    S3E8: How Multitasking Isn't All It's Cracked Up to Be

    S3E8: How Multitasking Isn't All It's Cracked Up to Be

    Multitasking sounds great, but isn't always.

    • 31 min.
    S3E7: Self-Care and Self-Compassion Even When Stuck At Home

    S3E7: Self-Care and Self-Compassion Even When Stuck At Home

    Even in the best of times, self-care and self-compassion are so very important. In these times, it becomes even more critical to safeguard your mental and physical wellbeing. Even though you may be locked down right now, there are things you can do to...

    • 18 min.
    S3E6: Militant Authenticity: Getting Out of Your Own Way

    S3E6: Militant Authenticity: Getting Out of Your Own Way

    Militant authenticity is when you have such a strong allegiance to "you being you" that you get in your own way. Or worse, you have a negative impact on those around you or their respect for you. I have always been a strong advocate for people being...

    • 14 min.
    S3E5: Creating Unity in Your Community

    S3E5: Creating Unity in Your Community

    Coffee Break Podcast: making personal development accessible and helping people grow. One episode at a time.Communities are powerful when they pull together. In times like these, the strength of a community will help people come out the other side. As a...

    • 25 min.

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