Cuppa Chels Chelsea Holden

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Welcome back to another energy-filled episode of "Cuppa Chels"!
I'm your host, Chelsea Holden, and today we're diving deep into the powerful connection between our health, wealth, and our overall success.
In this episode, I share my personal struggles and newfound motivations for prioritizing my physical well-being. From the importance of surrounding yourself with inspiring people to actionable steps that can help you build new, healthier habits, this episode is packed with insights to get you moving!
Plus, I'll talk about how a little product called Magic Mind is helping me cut back on coffee and boost my mental clarity and performance.
"I believe fully that our health is directly tied to our wealth, that if we don't take care of this vessel, this one body that we have in this life, then we cannot show."
Stick around for a dose of motivation and some practical tips on choosing your discomfort and making sustainable changes. Let's start this journey to a healthier, wealthier you!
HIGHLIGHTS

Prioritize Your Health: Your well-being is directly tied to your overall success. If you’re not taking care of your body, it becomes challenging to excel in other areas of life. Making small changes every day can lead to significant improvements over time.Choose Your Hard: Every change comes with challenges, but you have the power to choose which "hard" you face. Opt to endure the temporary discomfort of adopting healthier habits instead of the long-term pain of staying unhealthy and unmotivated.Surround Yourself with Supportive People: The people around you significantly influence your journey. Cultivate a community that lifts you up, shares your values, and encourages your growth. This supportive network can be a game-changer in your personal and professional life.
Connect
IG: @thechelseaholden
TikTok: @thechelseaholden
FB: @thechelseaholden
Web: www.chelseaholden.com
Big Love Club: Join the Big Love Club
Human Design: Book a Reading
Book: Lessons to Love On
Please rate + review so more amazing people can find this show!


Hosted on Acast. See acast.com/privacy for more information.

Have you heard??
Hey there, beautiful souls! Welcome back to Cuppa Chels, Episode 181. I'm your host, Chelsea Holden, and today I am beyond excited to share a transformative offering straight from my heart. If you're an entrepreneur or on a spiritual journey, this is for you.
Have you ever felt the ache of loneliness in your entrepreneurial path or the need for a vibrant, supportive community? I know I have. That's why I'm thrilled to introduce the Big Love Club—my new six-month mastermind designed to elevate your personal and professional life.
In this episode, I'll discuss how the community has revolutionized my confidence, creativity, and communication! I share how leaning on a community of like-minded soul sisters exponentially accelerated my growth.
This isn't just about learning; it's about integration, action, and embodying Big Love. With exclusive access to monthly coaching, private sessions with a Professionally Certified Coach (hi, it’s me), group Voxer support, an in-depth human design reading, and the incredible Big Love Vault filled with masterclasses, meditations, and more, this is an opportunity you don’t want to miss.
Stay tuned as I dive deep into the magic of the Big Love Method, the interconnectedness of our journeys, and the incredible potential for personal growth and impact within this supportive sisterhood.
"Self, source, and service. It takes these three things to be the embodiment of Big Love. This means to extend that grace, that acceptance, that compassion to ourselves, receiving it from our source so that we can serve others fully to make the impact that we're here to make."
Ready to tap into collective power and transform your life? Grab your favorite cuppa and let’s get into it! 💖
HIGHLIGHTS

Community and entrepreneurship: A spiritual and often lonely journeyEmbracing the Big Love Method to create a massive impact and increase your incomeGo farther, faster with sacred sisterhood supportYou don’t need more information, you need integration in a safe spaceThe benefits of working with a professionally certified coachJoin the Big Love Club today for as little as $567 a month! ⬇️
Big Love Club 

Connect
IG: @thechelseaholden
TikTok: @thechelseaholden
FB: @thechelseaholden
Web: www.chelseaholden.com
Human Design: Book a Reading
Book: Lessons to Love On
Please rate + review so more amazing people can find this show!


Hosted on Acast. See acast.com/privacy for more information.

Have you heard??
📣 Chelsea is currently immersed in writing her highly anticipated book, "Big Love." This upcoming work promises to delve deeper into her journey and the transformative practices she advocates. It aims to offer readers a comprehensive look at how Chelsea has profoundly impacted her life and the lives of others.
Get on the exclusive Big Love waitlist you will be the FIRST TO KNOW when the book is ready for you to Pre-order! Chelsea is sharing the journey of becoming a Best-Selling Author with you! Plus… you'll get on the list for inside sneak-peaks, exclusive content, and fun giveaways!
In today's exciting episode, our host Chelsea Holden dives deep into a topic very close to our hearts: fear. 
Chelsea encourages us to reconsider fear, not as an adversary, but as a guiding light showing us the path toward personal growth and fulfillment. By reframing, embracing, and befriending our fears, we unlock the potential to expand our comfort zones and embrace the opportunities that life throws at us.
Join Chelsea as she teaches us to walk with fear, lean on faith, and experience the exhilaration of breaking barriers and achieving beyond our current limits. Whether it's personal or professional growth you seek, this episode is a must-listen for anyone ready to transform fear into a powerful ally. 
Remember to check the show notes to join the waitlist for Chelsea's upcoming book and book your free mini-coaching call today!
HIGHLIGHTS

Podcast update on new book and giveaways.Stepping out of comfort zone is nerve-siding.Embrace fear, turn it into excitement, progress.Free 15-minute coaching call, join my world.Get on the waitlist for Chelsea’s up-and-coming Best-Seller, Big Love! ⬇️
Big Love Waitlist
FREE 15-minute mini-coaching session with Chels!
Book your free call
Connect
IG: @thechelseaholden
TikTok: @thechelseaholden
FB: @thechelseaholden
Web: www.chelseaholden.com
Human Design: Book a Reading
Book: Lessons to Love On
Please rate + review so more amazing people can find this show!


Hosted on Acast. See acast.com/privacy for more information.

Welcome back to another insightful episode of "Cuppa Chels," where your host, Chelsea Holden, dives deep into the transformative power of emotions. 
In today's episode, Chelsea shares her thoughts on the necessity of remaining open to the vast array of opportunities and magic that life offers, emphasizing the importance of Big Love, grace, and compassion during life’s tougher seasons. 
Drawing from her book "Lessons to Love On," Chelsea highlights a significant lesson: "You must feel to heal." She explores the often misunderstood energy of emotions like anger and provides practical advice on expressing and releasing emotions in healthy ways to prevent them from causing discomfort or disease in our lives.
This episode promises to equip you with strategies to manage your emotional energy wisely and constructively. So grab your favorite mug, pour yourself a cuppa, and get ready to transform the way you interact with your emotions. 
HIGHLIGHTS

Embrace new opportunities and remain open-hearted.Healing anger by feeling and releasing emotions.Feel emotions without attachment, understand their origin.Release judgment, feel emotions, and nurture self.Honor feelings, heal, and share love daily.Get on the waitlist for Chelsea’s up-and-coming Best-Seller, Big Love! ⬇️
Big Love Waitlist
FREE 15-minute mini-coaching session with Chels!
Book your free call
Connect
IG: @thechelseaholden
TikTok: @thechelseaholden
FB: @thechelseaholden
Web: www.chelseaholden.com
Human Design: Book a Reading
Book: Lessons to Love On
Please rate + review so more amazing people can find this show!


Hosted on Acast. See acast.com/privacy for more information.

Welcome back to another heartfelt episode of Cuppa Chels, where our host, Chelsea Holden, dives deep into the concept of 'Big Love' amidst life's challenging seasons.
This week, Chelsea reflects on her current state of personal and professional navigation through a season marked by her sister’s battle with brain cancer. She shares her raw, emotional journey and the importance of giving space to all our feelings—whether it’s the need to hibernate, the need to feel joy, or the need to properly break down. Chelsea discusses how she practices extending grace, compassion, and non-judgment to herself and others, emphasizing that it's okay not to have all the answers and to just be present in whatever feelings arise. She also touches on the significance of honest communication and the strength found in community support.
"Big Love. What does that mean? It is this middle space of abundant grace, compassion and understanding for all that is happening in our lives."
Tune in as Chelsea offers a message of hope, resilience, and the power of 'BIG LOVE' to carry us through. Whether you're facing your own tough times or simply need some encouragement, this episode is a testament to the strength found in vulnerability and connection
HIGHLIGHTS

Chelsea discusses her recent feelings of hibernation and uses the symbolism of a bearEncouragement to embrace seasons of deep reflection and learning about oneselfHow to balance personal challenges and professional commitmentsExplanation of "Big Love" as a state of abundant grace, compassion, and understandingThe power of resilienceGet on the waitlist for Chelsea’s up-and-coming Best-Seller, Big Love! ⬇️
Big Love Waitlist
Hop on Chelsea’s calendar to create clarity!
Book your free call
Connect
IG: @thechelseaholden
TikTok: @thechelseaholden
FB: @thechelseaholden
Web: www.chelseaholden.com
Human Design: Book a Reading
Book: Lessons to Love On
Please rate + review so more amazing people can find this show!


Hosted on Acast. See acast.com/privacy for more information.

Welcome back to another enriching episode of Cuppa Chels, where your host Chelsea Holden brings the magic!
Today, Chelsea is joined by longtime friend, returning guest, and your favorite, Melanie Daigle!
This dynamic duo dives deep into the transformative power of facing our fears. This episode is a heartfelt exploration of how making friends with fear can lead to remarkable personal growth and success. Both Chelsea and Melanie share insights on how courage can transform fear from a barrier to a catalyst for change, discussing their own experiences and the collective wisdom they've gained.
They also highlight the launch of a new community aimed at helping others navigate through their fears with confidence and support.
So, grab your favorite cuppa, and let’s journey together into making fear a friend on the path of personal evolution and transformation.
Join us to feel empowered and ready to tackle any fear that stands in your way!
MELANIE DAIGLE ON INSTAGRAM
MELANIE DAIGLE ON THE WEB
CHELSEA HOLDEN ON INSTAGRAM
CHELSEA HOLDEN ON THE WEB


Hosted on Acast. See acast.com/privacy for more information.