Daily Momtra | Move with Truelove Jesse Truelove @movewithtruelove

Shelley Rahim,of Newmothercaregiving on instagram is a Birth Doula, Postpartum Caregiver, and Postpartum Chef with 17+ years of experience supporting families during the childbrearing year. Shelley draws inspiration from her 30-year journey learning how to cook Ayurvedic cuisine passed down through generations by her Pakistani mother-in-law. She also has Advanced certifications in Ayurvedic Postpartum Care and With over 175 births attended as a birth doula and thousands of hours caring for mothers during their crucial 40-day postpartum period, Shelley possesses profound in-the-field expertise in addressing the needs of postpartum mothers. Feeding and caring for hundreds of mothers, Shelley has witnessed remarkable results--speedy recovery from birth, abundant milk supply and peacefulness among her clients. This led Shelley to cultivate a methodology for postpartum care that undeniably works. She knew she had to teach families to do what she does, so she started her business, New Mother Caregiving, LLC to share her recipes and knowledge with the world. 



-The importance of the first meal after birth (I have a free ebook too)...we've heard the horror stories of what hospitals are serving, but also the glorified fast food and beer photos of moms in their hospital beds with their newborn

-The vulnerability of the first week after birth and how vital it is to receive proper nourishment and rest, The 555 Rule and how to follow it

-For moms without lots of family around, what is the most helpful thing a partner can do to support moms healing

-How is nourishment/deficiencies connected to baby blues and depression

-How the “Mommy brain” is actually brilliant and how that term is actually quite demeaning when moms are using it to describe themselves

-How other cultures care for pp moms and why western society has lost this wisdom

-Anything specific you would recommend for c-sections moms to heal better postpartum 

-If you could wave a magic wand and have every mom do 1 thing during pregnancy for a better postpartum, what would it be



⁠Jesses Instagram⁠

⁠MomCORE Method App⁠

⁠Move with Truelove Blog⁠

⁠Organifi  'Truelove'⁠

Frownies code truelove

Dime Skin Care⁠ code truelove

⁠Feelgrounds Barefoot Shoes code truelove⁠

Kion Discount⁠ Colostrum - Code Truelove

SleepBelly Pillow - Truelove

Bumpsuit - Truelove





Instagram: https://www.instagram.com/newmothercaregiving/

Facebook: https://www.facebook.com/newmothercaregiving

Websites: https://newmothercaregiving.com/ and http://sacredbirthjourney.com/

Free ebook: https://view.flodesk.com/pages/62b2a9575b2d08a9b95d99d9

Postpartum Freezer Plan Ebook: https://newmothercaregiving.com/postpartum-freezer-plan/

Postpartum Preparation Guide Ebook: https://newmothercaregiving.com/10-easy-steps-postpartum-ebook/

Healing After Miscarriage Ebook: https://newmothercaregiving.com/miscarriage-support-plan/




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Support this podcast: https://podcasters.spotify.com/pod/show/dailymomtrapodcast/support

Let's catch up in this pregnancy!

I chat about Meeting our midwife at 22 weeks, getting a bad vibe and deciding not to go back to that hospital. Then finally finding out dream OB at 25 weeks

-why its worth it to spend time researching, asking other moms, even google reviews on the person supporting you in your birth

-they work for you, if you don't align, switch, this is more important than you think. Birth, regardless of how you do it, requires support, trust, and someone educated with your best interest at heart

I

experiencingaren't



⁠Jesses Instagram⁠

⁠MomCORE Method App⁠

⁠Move with Truelove Blog⁠

⁠Organifi  'Truelove'⁠

Frownies code truelove

Dime Skin Care⁠ code truelove

⁠Feelgrounds Barefoot Shoes code truelove⁠

Kion Discount⁠ Colostrum - Code Truelove

SleepBelly Pillow - Truelove

Bumpsuit - Truelove



Connect with me on social media: www.instagram.com/movewithtruelove

My website/blog: Movewithtruelove.com

Shop my prenatal/postpartum fitness app: www.movewithtrueloveapp.com 



Some questions I've gotten recently that I answer in this episode

I am 21 weeks pregnant and finally ready to workout. I didn't have the energy before now. Is it too late to start? 

Can I do c-section scar massage during pregnancy?

What items from organifi do I recommend during pregnancy?

I am TTC after a miscarriage, how do I calm my anxiety of it not happening again?

I am 7 weeks pregnant and keep lashing out at my toddler, i feel so bad! 

Why am I choosing a repeat c-section vs vba2c? 




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Support this podcast: https://podcasters.spotify.com/pod/show/dailymomtrapodcast/support

I dive into all the information on why and how we are choosing to homeschool our kiddos as we live in the Central Valley in California.



You can also shop my book shop below as well as all the amazon homeschool stuff I am getting for our first year of kindergarten.





My Homeschool Stuff 

https://www.amazon.com/shop/movewithtruelove/list/4OW8DWKYQHDN?ref_=aipsflist_aipsfmovewithtruelove

My PaperPie Book Shop: Shop Usborne Books and so many good ones for homeschool

https://e14569.paperpie.com/

Homeschool Per State

https://hslda.org 




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Support this podcast: https://podcasters.spotify.com/pod/show/dailymomtrapodcast/support

 This chat is all about a topic that may seem off brand for me personally but I think the information in this episode is so damn important for women to hear that I needed to have this convo. I sit down with Candice Barley, who is best known in the AMC series Fear The Walking Dead. She has starred in other works such as ABC's In An Instant, Max Winslow & The House of Secrets, The Hollow and Left Behind. After experiencing her own toxicity and illness with her breast plants, she now works everyday with women as a patient advocate, a wellness consultant and an individual who has healed from breast implant illness (BII). 

​

This episode was so eye opening and anyone with or considering breast implants needs to listen to this episode, seriously, share it with a friend.


Do you think enough information is being given to women going in for breast implants?
all implants have a black box label, can you explain the severity of what that means?
Is it true that cancer has been associated with all types of implants? If this is new information, are women that have received these implants being made aware?
symptoms of Breast implant illness? 
Does everyone get some version? Basically, do implants always cause some sort of inflammation?
Not Sweating with implants? We know the detox pathways are associated with sweating so what is the connection between implants and the inability to sweat?
popular trends of saunas and ice baths, do you see issues with either of these with implants?



Connect with Jesse

⁠Jesses Instagram⁠

⁠MomCORE Method App⁠

⁠Move with Truelove Blog⁠

⁠Organifi  'Truelove'⁠

Frownies code truelove

Dime Skin Care⁠ code truelove

⁠Feelgrounds Barefoot Shoes code truelove⁠

Kion Discount⁠ Colostrum - Code Truelove

SleepBelly Pillow - Truelove

Pink Blush Maternity - Movewithtruelove25

Bumpsuit - Truelove

Connect with Candice

https://www.olisticolife.com/

https://www.instagram.com/olisticolife/




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Support this podcast: https://podcasters.spotify.com/pod/show/dailymomtrapodcast/support

 This is a podcast episode I needed as a first time human mom, long time dog mom. We are getting all the tips on how to safely introduce your new baby to your fur babies. Dominika, also known as @dogmeetsbaby.expert on instagram is giving us all the tips and so the signs to look for when your dogs are uncomfortable and need space. She also shares a really scary experience with her own babies and dog and i think her mission to share safety tips to parents of human and fur babies is so needed. I think so much of the time parents just think everything is going to be fine or get lucky or just don't know how to introduce it in a safe way so they wing it and that's when the trouble can come.




What are most parents doing wrong when it comes to bringing their first born home and introducing to their fur babies?
What are a few signs that we may confuse something for sweet or submissive behavior when its actually a sign the dog is stressed or we should remove baby
What are some things we are can do to prep our dogs for bringing home our first or a new baby
What should we teach our toddlers not to do to our dogs even if we think its cute
Tips for parents when baby becomes mobile
Which foods should we make sure our dog isnt doing cleaning up after baby.





⁠Jesses Instagram⁠

⁠MomCORE Method App⁠

⁠Move with Truelove Blog⁠

⁠Organifi  'Truelove'⁠

Frownies code truelove

Dime Skin Care⁠ code truelove

⁠Feelgrounds Barefoot Shoes code truelove⁠

Kion Discount⁠ Colostrum - Code Truelove

SleepBelly Pillow - Truelove

Pink Blush Maternity - Movewithtruelove25

Bumpsuit - Truelove



Connect with Dominika

Website URL: https://www.dogmeetsbaby.expert/

Depends on the audience - if pregnant - pre-baby courses https://www.dogmeetsbaby.expert/courses. If infants/ toddlers, the other courses: https://www.dogmeetsbaby.expert/toddler-course or the https://www.dogmeetsbaby.expert/crash-course. Most popular freebies: the Preparation Checklist - https://www.dogmeetsbaby.expert/downloads/prep-checklist and Toddlers and Dogs https://www.dogmeetsbaby.expert/downloads/toddlers-dogs and Foods Toxic to Dogs https://www.dogmeetsbaby.expert/downloads/toddler-foods-toxic-to-dogs




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Support this podcast: https://podcasters.spotify.com/pod/show/dailymomtrapodcast/support

Ben Smith may seem like an unlikely guest on this show because…well, he isn't a mom, or a dad for that matter! But after meeting him in Venice during an organifi meet up event to do breath work, it didn't take long to see that Ben has a lot to offer to not only this community but to anyone experiencing…well, being a human. You may recognize Ben from season 16 of the bachelorette, even though i didn’t, until i could not figure out why he felt so familiar and someone had mentioned that he had been on TV. His vibe didn't read reality star but rather quite grounded and full of fortune cookie nuggets that left me with some ideas to chew on. Ben is a fitness trainer and coach for high performers almost exclusively to musicians. We had the pleasure of experiencing his breathwork sessions, journaling and community building exercises.  This one was one my personal favorite episodes to record and I really think anyone, especially in the thick of an identity shift or crisis, a hard season or just building confidence in general can benefit from.

** There is mention of suicide in this episode but I promise there is light at the end of this tunnel



Connect with Jesse

⁠Jesses Instagram⁠

⁠MomCORE Method App⁠

⁠Move with Truelove Blog⁠

⁠Organifi  'Truelove'⁠

Frownies code truelove

Dime Skin Care⁠ code truelove

⁠Feelgrounds Barefoot Shoes code truelove⁠

Kion Discount⁠ Colostrum - Code Truelove

SleepBelly Pillow - Truelove

Pink Blush Maternity - Movewithtruelove25

Bumpsuit - Truelove



Connect with me on social media: www.instagram.com/movewithtruelove

My website/blog: Movewithtruelove.com

Shop my prenatal/postpartum fitness app: www.movewithtrueloveapp.com 



Connect with Ben

https://www.instagram.com/benveesmith/?hl=en

https://linktr.ee/benveesmith




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Support this podcast: https://podcasters.spotify.com/pod/show/dailymomtrapodcast/support