The Rachel Hollis Podcast Three Percent Chance
-
- Onderwijs
-
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
-
625: MIRANDA KERR Reveals Her Secrets to Crafting the Ultimate Skin Care Routine for Radiant, Glowing Skin & More
-
624: ASK RACH | Take Ownership of Your Life + "My Dreams Feel Impossible" + "How Can I Find Joy As a Parent?"
In this episode of The Rachel Hollis Podcast, Rachel discusses the importance of letting go of perfectionism and allowing oneself to stop obsessing over overwhelming tasks. She emphasizes the need to reclaim moments of control in our daily routines and shares personal anecdotes about enjoying life's simple pleasures. Rachel also offers advice to listeners, particularly single mothers, on finding joy, managing overwhelm, and pursuing dreams even in challenging circumstances.
Get the Start Today Journal - https://starttoday.com/products/start-today-journal
00:00 Letting Go of Perfectionism
01:38 The Evolution of Tanning
05:04 Embracing Control in Your Life
12:15 Ask Rach: Finding Joy and Laughter
25:44 Creating a Cozy Vibe at Home
27:11 Finding Joy and Laughter with Kids
29:38 Overcoming Overwhelm as a Single Parent
32:05 Pursuing Dreams Without a Village
34:51 Practical Steps to Achieve Your Dreams
42:58 Manifesting Opportunities Through Passion
48:36 Final Thoughts and Encouragement
Have a question you want Rach to answer? An idea for a podcast episode??
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. -
623: Finding Your Niche with BRAD LEONE | Youtube Star, Chef and Author
Brad Leone is a bonafide Swiss army knife - a trained chef, avid outdoorsman, skilled carpenter, entrepreneur, author, fermentation addict and beloved-by-millions internet star. Leone is co-founder of The Roost Festival, a New York Times Bestselling author with his debut book Field Notes for Food Adventure, and recently launched his own YouTube channel.
00:00 From Internship to Media Success
01:24 The Joys and Therapy of Farming
10:11 Adventures in Spearfishing and Cooking
24:04 The Value of Growing Your Own Food
24:32 Getting Back into Hunting
24:56 Living by the Coast and Farming
26:49 Challenges of Self-Sustaining Farming
28:09 Admiring Martha Stewart's Farm
29:21 Reflecting on Season Two
33:46 Journey into the Culinary World
40:17 Starting a Production Company
41:39 The Power of Positive Mental Attitude
42:28 Future Aspirations and Podcasting
45:15 Podcast Recommendations and Conclusion
Get the Start Today Journal - https://starttoday.com/products/start-today-journal
Have a question you want Rach to answer? An idea for a podcast episode??
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. -
622: 11 Ways To Manifest Faster + Attract More Goodness
Get the Start Today Journal - https://starttoday.com/products/start-today-journal
Rachel Hollis explores the concept of the Law of Attraction, asserting that we attract both positive and negative experiences in life through our beliefs, thoughts, and energy. Sharing personal anecdotes and insights, she explains the distinction between the Law of Attraction and manifesting, emphasizing the importance of internal change for external outcomes.
00:00 Introduction to the Law of Attraction
01:35 Diving into the Law of Attraction
07:18 Personal Experiences with Manifestation
08:32 The Power of Visualization
09:50 Overcoming Adversity through Imagination
11:58 The Miramax Internship Story
18:14 Understanding Energy and Creation
20:50 Law of Attraction vs. Manifesting
28:39 Manifesting: The Power Within
29:16 Ron Howard's Experiment: Actors and Emotions
31:44 Harnessing Internal Emotions for a Better Life
33:18 Understanding the Law of Attraction
33:58 Manifesting Faster: Practical Tips
34:00 The Power of Words and Thoughts
37:31 The Role of Feelings in Manifestation
40:32 Visualization Techniques
41:43 Taking Action: Meeting God Halfway
43:59 Using Mantras Effectively
46:04 Gratitude and Prayer
48:29 Writing Down Your Goals
50:09 Editing Your Friend Group
52:31 The Power of Faith and Letting Go
54:09 Conclusion and Further Resources
Have a question you want Rach to answer? An idea for a podcast episode??
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. -
621: 6 Daily Practices That Help Me RAISE My Vibration
This Episode Originally Aired | August 29, 2023
Get the Start Today Journal - https://starttoday.com/products/start-today-journal
In this episode of the Rachel Hollis Podcast, Rachel Hollis shares six daily practices that help her raise her vibration and maintain a positive mindset. She discusses the importance of gratitude, intentionality, energy, and the power of taking action. Rachel emphasizes the significance of starting the day with prayer or meditation, consuming nutritious food, practicing gratitude through journaling, using affirmations, moving your body, and incorporating manifestation walks into your routine.
00:00 Family Fun and Gratitude Moments
01:46 Technical Difficulties and Lessons Learned
03:30 Understanding Energy and Vibration
04:38 Daily Practices to Raise Your Vibration
16:27 The Power of Prayer and Meditation
24:56 The Impact of Diet on Energy Levels
28:19 Finding What Works for You
28:48 The Perfect Green Smoothie Recipe
31:58 The Importance of Starting Your Day Right
33:40 The Power of Journaling
39:07 Living with Intention and Affirmations
45:53 The Benefits of Daily Movement
48:48 Manifestation Walks and Final Thoughts
Get the Start Today Journal - https://starttoday.com/products/start-today-journal
Have a question you want Rach to answer? An idea for a podcast episode??
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. -
620: ASK RACH: "How Can I STOP Being a People-Pleaser?""How Can I Work On Myself While Working a 9-5?"
In this episode of The Rachel Hollis Podcast, Rachel dives deep into the destructive nature of people pleasing. She shares personal anecdotes from her childhood and explores the psychological, societal, and evolutionary reasons behind why people often feel compelled to meet others' expectations at the expense of their own well-being. Rachel also provides practical advice on how to break free from this habit and emphasizes the importance of staying true to oneself. Additionally, Rachel answers listener questions about organization and maintaining balance while transitioning from entrepreneurship to a new 9-to-5 job, offering tips on how to keep personal control over life around work commitments.
00:00 The Dangers of Assumptions
01:42 Ask Rach Series Explained
03:12 First Listener Question: People Pleasing
03:57 Understanding People Pleasing
09:01 Personal Experiences with People Pleasing
15:54 Balancing People Pleasing and Self-Worth
21:04 Challenging Negative Narratives
25:36 Understanding People Pleasing
26:34 Aggression Inhibiting Response
27:39 Living Authentically
29:05 Listener Question: Organizational Tips
33:46 Balancing Work and Personal Life
41:55 Parenting Insights
46:44 Conclusion and Call to Action
Get the Start Today Journal - https://starttoday.com/products/start-today-journal
Have a question you want Rach to answer? An idea for a podcast episode??
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
Klantrecensies
You rocked my world
Hi Rachel, you rocked my world today, thank you so much! I just started my second business. Totally out of comfort & scary but love to listen to your podcast, which helps me with a lot of insights and motivation. But today I freaked out a little because of ‘what the H*LL am I doing’ and first I cried, then I went home at the end of day and I decided to go for a run and I re-listened to your podcast ‘fighting for what you want’ and it was amazing how pumped up I got because of it. It totally brought me back to : what I am actually doing is getting me closer to my dream. And this scary day is just a step, it’s part of the deal. So thank you. Thank you thank you thank you for doing a great job in getting me back on track when I need it the most. Lots of love from the Netherlands.
Love it!
Very helpful and inspiring podcasts. I love listening to Rachel’s encouragement!