Digestion & Stress

Stress is one of the major root cause of Digestive problems.

And the biggest problem is people don't realize this. We keep taking antacid, laxatives to cure digestive problems.

However these give only a temporary relief.

How to relieve Stress ❓❓

How to reduce the impact of Stress on Digestive health with simple lifestyle modifications ❓❓

✅To get answers to the above, listen to this podcast.✅

Enjoy Listening!! Stay Healthy Stay Happy !!😊

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