14 afleveringen

A 24 episode walk to run podcast series brought to you by Hannah the Runner.
You’ve tried Sarah Millican, you’ve tried doing it alone, you’ve had a go to music, audiobooks and podcasts and you’re still not running!
Well, why not give this ridiculously passionate, ridiculously unprofessional Welsh woman and her walk to run method a go and see if I can get you lacing up and bounding out the door is it?
Start with ‘Run 1, Week 1’ and let’s see where we end up, ey?

⭐️ COMING MARCH 29th 2024⭐️

Easier Said than Run Hannah the Runner

    • Gezondheid en fitness

A 24 episode walk to run podcast series brought to you by Hannah the Runner.
You’ve tried Sarah Millican, you’ve tried doing it alone, you’ve had a go to music, audiobooks and podcasts and you’re still not running!
Well, why not give this ridiculously passionate, ridiculously unprofessional Welsh woman and her walk to run method a go and see if I can get you lacing up and bounding out the door is it?
Start with ‘Run 1, Week 1’ and let’s see where we end up, ey?

⭐️ COMING MARCH 29th 2024⭐️

    Session 12

    Session 12

    Little bit of swearing here, apologies. That is the last session of block four done!

    • 28 min.
    Session 11

    Session 11

    2/3 of block 4 yee ha!

    • 34 min.
    Session 10

    Session 10

    Block 4 here we go!

    • 34 min.
    Session 9

    Session 9

    The ‘meatier spew’ session of block 3!

    • 21 min.
    Session 8

    Session 8

    Session 8!!! In this session we look at self kindness, compassion and gratitude

    • 36 min.
    Session 7

    Session 7

    The confidence one!

    • 37 min.

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