Eat More Carbs Reilly Beatty MS, RD, CSSD and Jenna Fisher RD

If you are a dietitian, sports professional or RD2be this episode is for you! Reilly is sharing some of her top tips for starting a sports nutrition private practice. Learn about why you should be potentially thinking about both big and small goals when it comes to taking the steps to working in private practice. Join Jenna and Reilly for the first steps of building a sports nutrition private practice. 

To learn more about RBSN’s first sports nutrition private practice cohort starting this June, please visit our website or apply today!

Visit reilly.beatty.com for more info about starting a private practice.

Follow us on Instagram @eatmorecarbspodcast @reilly.beatty.nutrition @jenna.fisher.nutrition 



Interested in working with a Dietitian to meet your performance goals and heal your relationship with food?⁠ ⁠Apply⁠⁠ to work with us today!

In this episode, Jenna and Reilly delve into the world of performance nutrition with special guest Jennifer Ho, a registered dietitian and marketing coordinator for 2before, a supplement centered around New Zealand blackcurrant berries. Jennifer shares invaluable insights into the myriad benefits of incorporating blackcurrant berries into one's diet, shedding light on their performance-boosting properties and how they can optimize athletic abilities. From increased endurance to enhanced recovery, Jennifer breaks down the science behind the berry's efficacy, offering practical tips on supplement usage and highlighting its broader health benefits. Tune in as Jenna, Reilly, and Jennifer chat about harnessing nature's power to elevate performance naturally.



Follow Jen @jenhonutrition

Follow 2before @2beforeperformance 



Follow us on Instagram @eatmorecarbspodcast @reilly.beatty.nutrition @jenna.fisher.nutrition 



Interested in working with a Dietitian to meet your performance goals and heal your relationship with food?⁠ ⁠Apply⁠⁠ to work with us today

Reilly and Jenna delve into the realm of skin health for athletes with special guest Mercy Viator, a dermatology Nurse Practitioner. Throughout the interview, Mercy provides invaluable insights into various skin-related issues commonly faced by active individuals and athletes. From the pesky nuisance of athlete's foot to the challenges of managing acne while maintaining an active lifestyle, Mercy offers practical advice and strategies for prevention and treatment. She also highlights the importance of skin cancer prevention measures tailored specifically for athletes who spend considerable time outdoors. The episode serves as an informative guide, equipping listeners with essential knowledge to safeguard their skin health amidst their athletic pursuits.



Follow Mercy @dermnpmercyHer favorite CLEAR sunscreen stick that is water resistant: Shiseido Clear Sunscreen Stick SPF 50 

Access to Mercy’s Master Sunscreen list 



Follow us on Instagram @eatmorecarbspodcast @reilly.beatty.nutrition @jenna.fisher.nutrition 



Interested in working with a Dietitian to meet your performance goals and heal your relationship with food?⁠ ⁠Apply⁠⁠ to work with us today

In this episode, Reilly and Jenna explore the benefits of tart cherry, revealing how it can enhance both athletic performance and everyday wellness. They discuss its versatility, from juices to supplements, and highlight its ability to aid muscle recovery, reduce inflammation, and improve sleep. Whether you're an athlete or simply seeking better health, tart cherry offers a natural solution worth incorporating into your routine. Tune in for practical tips on how to integrate tart cherry into your daily life and unlock its full potential.



To listen to our episode on collagen



Read our tart cherry blogs for even more info and find out what tart cherry product is right for you



Follow us on Instagram @eatmorecarbspodcast @reilly.beatty.nutrition @jenna.fisher.nutrition 

Interested in working with a Dietitian to meet your performance goals and heal your relationship with food?⁠ ⁠Apply⁠⁠ to work with us today

Join Reilly and Jenna as they sit down with Kristy Baumann, a seasoned dietitian specializing in nutrition for runners, for a discussion on fueling and hydration strategies for half marathon success. In this episode, Kristy shares practical insights and expert advice on how to optimize your fueling plan not only during training but also on race day. From pre-race fueling tactics to in-race hydration tips, Kristy provides actionable strategies to help runners meet their goals and perform at their best. Whether you're a seasoned athlete or gearing up for your first half marathon, this episode is packed with valuable information to fuel your journey towards race day success. Tune in and learn how to fuel your body for peak performance and crush your next half marathon with confidence.



You can find Kristy on instagram @marathon.nutritionist



Follow us on Instagram @eatmorecarbspodcast @reilly.beatty.nutrition @jenna.fisher.nutrition 



Interested in working with a Dietitian to meet your performance goals and heal your relationship with food?⁠ ⁠Apply⁠⁠ to work with us today

In this episode, Reilly and Jenna sit down with Jesse McGinley, the sports dietitian for NC State's men's basketball team. Jesse shares her experiences accompanying the team to the NCAA Final Four and navigating the unique challenges of fueling athletes during such high-stakes tournaments. Jesse sheds light on the intersection of sports nutrition and religious observance, discussing how she supported an athlete during Ramadan while ensuring optimal performance on the court. Join us as we explore the delicate balance between faith, fueling, and athletic excellence during this episode.



You can find Jesse on Instagram @jdm.nutrition and listen to her Podcast, The dietitian Mindset Podcast @thedietitianmindsetpodcast



Follow us on Instagram @eatmorecarbspodcast @reilly.beatty.nutrition @jenna.fisher.nutrition 

Interested in working with a Dietitian to meet your performance goals and heal your relationship with food?⁠ ⁠Apply⁠⁠ to work with us today